Weekly Grocery Specials at Ample Food Market: Fresh Deals and Pantry Staples

Get ready for a week of incredible savings on fresh produce, pantry essentials, and delicious prepared meals at Ample Food Market. From January 16th to January 22nd, shoppers can explore a wide array of discounts and limited-time offers designed to fill your cart and delight your taste buds. This week's flyer is packed with value, featuring everything from vibrant fresh fruits and vegetables to convenient ready-to-eat options and bulk buys. Don't miss out on these weekly grocery specials designed for smart Australian shoppers looking to stock up and save. Grab these deals while they last!

Fresh Produce

Fill your kitchen with the vibrant colours and flavours of fresh, seasonal produce. Ample Food Market is offering fantastic prices on a variety of fruits and vegetables this week.

• Baby Bok Choy – now $1.39 per lb A versatile leafy green, perfect for stir-fries and steaming, offering a mild, sweet flavour.
• Chinese Bitter Melon – now $1.59 each Known for its unique texture and slightly bitter taste, a staple in many Asian cuisines for its health benefits.
• Short Napa – now $1.59 each A mild and tender variety of Napa cabbage, ideal for salads, stir-fries, and kimchi.
• Baby Mustard Greens – now $1.39 lb Adds a peppery kick to your dishes, great in soups, stir-fries, or pickled.
• Yellow Potatoes – now $1.99 lb A pantry staple perfect for roasting, mashing, or baking, offering a great source of energy.
• Red Onion 25LB – now $3.99 bag A substantial bag of onions, perfect for all your cooking needs, from flavour bases to garnishes.
• White Long Bean – now $2.99 lb Tender and crisp, these beans are excellent in stir-fries and add a delightful crunch.
• Lotus Root – now $1.68 lb A unique root vegetable with a crisp texture and subtle sweetness, perfect for adding to soups and stir-fries.

Take advantage of these deals on fresh produce before the promotion ends.

Prepared Meals & Deli

Enjoy convenient and delicious meal options with Ample Food Market's prepared foods and deli selections. Perfect for quick lunches or easy dinners.

• Chinese Cuisine Combo – now $11.99 Includes choice of soup or 2 items, plus rice or noodles, offering a hearty and flavourful meal solution.
• Dempster's Bread – now $3.29 ea Stock up on your favourite bread for sandwiches and toast.
• La Fournee Brioche – now $5.99 Indulge in the rich, buttery flavour of this classic brioche loaf.
• Country Harvest Bagels – now $3.69 ea A selection of delicious bagels for a quick breakfast or snack.
• Mini Cinnamon Buns 12pcs – now $2.79 pk Sweet and satisfying cinnamon buns, perfect for a treat.
• California Rolls 8pcs – now $4.99 Fresh and flavourful sushi rolls, a light and tasty option.
• Mix Dragon Roll Combo 16pcs – now $13.99 A generous combo featuring a variety of dragon rolls for sushi lovers.
• Hand Sandwich – now $3.99 A convenient and satisfying sandwich for lunch on the go.
• Garden Salad Small – now $1.99 A fresh and crisp side salad to complement any meal.
• Mix Fruit Large – now $12.99 A generous assortment of fresh fruits, perfect for sharing or for a healthy snack.
• Fresh Cut Pineapple Small – now $3.59 ea Sweet and refreshing pineapple, pre-cut for your convenience.
• Fresh Cut Mango Small – now $4.99 ea Enjoy the tropical taste of mango, perfectly sliced and ready to eat.
• Red Pomegranate – now $5.99 ea Juicy and vibrant pomegranate seeds, packed with antioxidants.

Take advantage of these deals on prepared meals and deli items before the promotion ends.

Grocery Aisles

Stock your pantry with everyday essentials and international flavours at great prices. From sauces to snacks, find everything you need.

• Authentic Indian Flavour Curry Packs – now $8.99 Experience the rich and authentic taste of Indian cuisine with these convenient curry packs.
• Tandoori Chicken – now $9.99 Marinated and ready to cook, perfect for a flavourful weeknight meal.
• Chicken Biryani – now $9.99 A fragrant and flavourful rice dish with tender chicken.
• Lovely Pa'o Pandesal 750g – now $3.99 Soft and slightly sweet Filipino bread rolls, perfect for any meal.
• Nishiki Medium Grain Rice 5kg – now $9.99 High-quality medium-grain rice, a staple for countless dishes.
• Bedede Royal Danish Delights – now $5.98 ea Delicious Danish butter cookies, perfect for sharing or gifting.
• Oreos Cookies Series – now $3.98 ea Your favourite classic cookies, available in a variety of tempting flavours.
• Cremi Vanilla/Creamy Vanilla – now $3.98 ea Creamy and delicious dairy products, perfect for desserts or beverages.
• Rollout Fruit Gummit – now $3.98 ea Chewy and flavourful fruit gummies, a great snack for all ages.
• Peapodice Garlic Snark Fish Snack Packs – now $4.98 Crispy and savoury fish snacks, a unique and tasty treat.
• Tunnocks Caramel Milk Chocolate Gold – now $5.98 ea Rich and decadent caramel milk chocolate, a delightful indulgence.
• Uji Ni Teuyu Tokyo Generi Macha/Japanese Matcha Green Tea – now $4.98 Authentic Japanese matcha green tea for a healthy and invigorating drink.
• Foodiejoie Instant Honeyed Delights – now $3.99 ea Sweet and satisfying instant honeyed treats.
• G7 3in1 Instant Coffee – now $2.98 ea A convenient and flavourful instant coffee option.
• Bedede Jamaican Pride Beef Jerky – now $3.98 ea Tender and flavourful beef jerky, a perfect on-the-go snack.
• San Miguel Pure Foods Jumbo Hotdog – now $2.98 ea Jumbo hotdogs, perfect for grilling or pan-frying.
• ChaoKou Young Green Bean – now $2.98 ea Healthy and nutritious young green beans.
• Jobo Mackerei Special 425g – now $2.00 ea Mackerel fillets in a convenient can, a great source of omega-3s.
• Aroy-D Coconut Milk 250ml – now $1.00 ea Creamy coconut milk, essential for curries and desserts.
• Bulacan Citronia Farms Calamansi Extract – now $1.00 ea A concentrated calamansi extract, perfect for adding a citrusy zing to dishes and drinks.
• Golden Panda White Garlic Slice 4LB – now $4.99 ea Conveniently sliced white garlic, ideal for quick flavour infusion.
• Lee Kurn Kee Hoisin Sauce – now $3.98 ea A classic sweet and savoury sauce, essential for Chinese cooking.
• Kung Fu Soy Sauce – now $3.98 ea A staple soy sauce for all your Asian culinary creations.
• Mama Pho Bo Instant Noodles 65g – now $1.00 ea Quick and flavourful instant pho noodles for a satisfying meal.
• Shodoshima Instant Japanese Style Noodle – now $1.00 ea Enjoy authentic Japanese flavours with these instant noodles.
• Prosperity Unit Long Rou Vermicelli – now $1.00 ea Delicate vermicelli noodles, perfect for stir-fries and soups.
• Kam Yen Jen Chinese Style Sausage – now $3.98 ea Sweet and savoury Chinese-style sausage, a delicious addition to many dishes.
• Old Dutch Laundry Detergent / Softener 6L – now $6.99 ea Keep your clothes fresh and clean with these bulk laundry essentials.
• Lindsay Facial Tissue 75 Sheets – now $1.99 ea Soft and absorbent facial tissues for everyday use.
• Groud Beef 10LB – now $59.99 A substantial pack of ground beef, perfect for family meals and batch cooking.
• Red Prawn 20KG – now $20.00 A large quantity of red prawns, ideal for seafood feasts.
• Par-Goodies Par-Bolled Rice 20KGS – now $22.00 High-quality par-boiled rice, a staple for various culinary preparations.
• Capri Salad Oil 950ml – now $4.99 Versatile cooking oil for all your culinary needs.
• Capri Canola Oil 950ml – now $4.99 A healthy and versatile option for frying, baking, and dressing.
• Little Dutch Hot Sauce 2.27KG – now $35.99 A large bottle of hot sauce for those who love a kick of spice.
• Li's Milk Boys Whole Flavored Sauce 5Ltr – now $51.99 A family-sized bottle of delicious flavoured sauce.

Take advantage of these grocery deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximizing your grocery budget is all about being a smart shopper. Comparing weekly flyers like this one from Ample Food Market allows you to identify the best deals on category-relevant essentials, ensuring you get the most value for your money. By planning your meals around these limited-time promotions, you can stock up on your favourite items at discounted prices, saving both time and money in the long run. Don't just shop, shop strategically!

Plan Your Shopping with Katalozi 365

Ready to make the most of these fantastic offers? Browse the full Ample Food Market flyer on Katalozi 365 to explore all the deals, compare prices, and track upcoming promotions across various retailers in Canada. Shopping efficiently has never been easier.

Find the best weekly deals and category-specific promotions across Canada on Katalozi 365 and start saving today.