Weekly Grocery Specials at Ample Food Market: Fresh Produce, Pantry Staples & More

Get ready for a week of fantastic savings on all your grocery essentials at Ample Food Market! From the freshest produce to pantry staples and delicious prepared meals, this week's flyer is packed with incredible deals. Running from February 20th to February 26th, these promotions are your opportunity to stock up and save on quality food items. Don't miss out on these limited-time offers designed to help you fill your cart without emptying your wallet.

Fresh Produce Picks

Fill your basket with vibrant, in-season fruits and vegetables. Whether you're planning healthy meals or looking for a sweet snack, these deals on produce are unbeatable.

• Baby Yellow Onion 10LB – now $3.99 ea (Was: $5.99) Perfect for adding flavour to a variety of dishes, from stir-fries to roasts.
• Red Beet – now $0.99 lb (Was: $1.99) Versatile for roasting, boiling, or adding to salads for a burst of earthy sweetness.
• Sugar Cane – now $2.49 lb (Was: $2.99) Enjoy the natural sweetness of sugar cane, great for juicing or as a unique ingredient.
• Winter Melon – now $1.99 ea (Was: $2.49) A mild-flavoured melon ideal for soups and stews, offering a refreshing texture.
• Habenero, Hot Pepper Mix – now $3.59 lb (Was: $5.99) For those who love a kick, this mix of hot peppers adds intense flavour and heat to your cooking.
• Red Shallot 2LB – now $2.99 ea (Was: $5.99) These small, potent onions are essential for flavourful marinades and sauces.
• Enoki Mushroom 200g – now 2 for $4.00 (Was: $2.99 ea) Add a delicate, slightly peppery flavour and unique texture to your Asian-inspired dishes.
• White Long Bean – now 2 for $4.00 (Was: $2.99 ea) A versatile bean that's excellent in stir-fries and other quick, healthy meals.
• Mustard – now $1.99 lb (Was: $3.59) Fresh mustard greens add a slightly bitter, peppery note to salads and cooked dishes.
• Yellow Potatoes – now $2.99 bag (Was: $5.99) A pantry staple perfect for mashing, roasting, or frying.

Take advantage of these deals before the promotion ends.

Pantry & Grocery Staples

Stock up on the essentials that form the foundation of your kitchen. From sauces and spices to baked goods and grains, these deals ensure you're always prepared.

• Villaggio Bread – now $3.69 ea (Was: $4.99) Freshly baked bread perfect for sandwiches, toast, or enjoying with meals.
• Glico Pocky Chocolate Biscuit Sticks Series – now 2 for $3.00 (Was: $2.98 ea) A delightful crunchy biscuit stick coated in chocolate, perfect for a sweet treat.
• S&W Fiesta Tropical Fruit Cocktail – now $1.88 ea (Was: $2.99) A convenient mix of tropical fruits, ready to be enjoyed on its own or in desserts.
• Loo Loo Loose Walnuts – now $7.99 lb (Was: $9.99) A healthy and versatile nut, great for snacking, baking, or adding to salads.
• Foodjoie Instant Honeyed – now $4.99 ea (Was: $6.99) A delicious and convenient breakfast or snack option.
• Aroy-D Coconut Milk – now 2 for $4.00 (Was: $3.98 ea) Essential for creating creamy curries, soups, and desserts.
• Golden Panda Sweetened Red Bean Paste – now $3.98 ea (Was: $4.99) A key ingredient in many Asian desserts and pastries.
• Merlin Rock Sugar – now $1.00 ea (Was: $2.99) Adds a delicate sweetness to teas and desserts.
• AJI NO MOTO Umami Seasoning – now $5.98 ea (Was: $7.99) Enhance the savoury flavours of your dishes with this essential umami booster.
• Bot Bahn Cuon Talay Flour – now $1.28 ea (Was: $1.99) Specialty flour for making authentic Vietnamese rolls.
• Merlin Dried Mushroom – now $7.98 ea (Was: $9.99) Adds a rich, earthy flavour to your favourite savoury dishes.
• Myland Non-Stick Pot SCM 26cm – now $19.98 ea (Was: $32.99) A high-quality non-stick pot for versatile cooking.

Take advantage of these deals before the promotion ends.

Delicious Prepared Meals & Snacks

No time to cook? Ample Food Market has you covered with a variety of ready-to-eat meals and tasty snacks.

• Butter Chicken – now $7.99 ea A classic Indian dish, rich and creamy, perfect for a quick and satisfying meal.
• Chicken Momos – now $9.99 ea Steamed dumplings filled with flavourful chicken, a delightful snack or appetizer.
• Curry Goat – now $7.99 ea Tender goat meat simmered in a fragrant curry sauce, offering a taste of the Caribbean.
• Country Harvest Whole Wheat Bread 650g – now $3.69 ea (Was: $4.99) A healthier bread option, perfect for sandwiches and toast.
• Fruit Sticks Series – now $3.00 ea Sweet and refreshing fruit snacks, ideal for lunchboxes or a midday treat.
• Lovely Pad Panesar 750g – now $4.99 ea A delightful sweet bread, perfect with coffee or tea.
• All Butter Croissants – now $4.99 pk Flaky and buttery croissants, perfect for breakfast or a treat.
• All Butter Croissants – now $3.00 ea Indulge in the classic taste of buttery croissants.
• Braised Tofu with Yuxiang Sauce – now $7.99 ea Flavourful tofu in a savory and slightly spicy sauce, a vegetarian delight.
• Dynamite Roll – now $7.99 ea A spicy and satisfying sushi roll, perfect for sushi lovers.
• Chinese Cuisine is now launching on Uber Eats – Available now! Enjoy a wide range of Chinese dishes delivered right to your door.
• Mix Dragon Roll Combo 16pcs – now $13.99 ea A vibrant assortment of sushi rolls, perfect for sharing or a special meal.
• California Roll 8pcs – now $4.99 ea A classic sushi roll with crab, avocado, and cucumber.
• Mix Fruit & Nut Salad Medium – now $3.59 ea (Was: $5.99) A refreshing and healthy mix of fruits and nuts, perfect for a light snack.
• Mixed Bean Salad – now $3.99 ea (Was: $5.99) A hearty and flavourful salad packed with protein and fibre.
• Fresh Cut Watermelon Small – now $3.59 ea (Was: $5.99) Sweet and hydrating watermelon, perfect for a hot day.
• Fresh Cut Pineapple Small – now $3.59 ea (Was: $5.99) Tangy and tropical pineapple, a delicious and healthy treat.
• Fresh Cut Mango Medium – now $2.99 ea (Was: $3.99) Sweet and flavourful mango, a taste of the tropics.
• Fresh Cut Mango Medium – now $8.99 ea (Was: $11.99) A larger portion of sweet and delicious mango for your enjoyment.
• Rice Or Noodle + Free Soup Or Pop – now $11.99 ea A complete and affordable meal deal, offering your choice of rice or noodles with a free soup or pop.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's flyer from Ample Food Market is a testament to smart shopping. By comparing the weekly deals and focusing on category-relevant essentials, you can significantly reduce your grocery bill. Take advantage of these limited-time promotions to stock up on fresh produce, pantry staples, and delicious prepared meals. Planning your shop around these offers is a fantastic way to maximise your budget and ensure you always have quality food on hand.

Plan Your Shopping with Katalozi 365

Ready to make the most of these fantastic deals? Browse the full Ample Food Market flyer on Katalozi 365 to compare all the category-specific promotions. Keep track of upcoming deals and plan your grocery trips efficiently.

Find the best weekly deals and category-specific promotions across Canada on Katalozi 365 and start saving today.