Weekly Grocery Deals at Ample Food Market: Fresh Savings on Produce, Halal Meats, and Pantry Staples

Get ready for a week of fantastic savings on all your grocery essentials at Ample Food Market, running from February 20th to February 27th. This flyer is packed with incredible deals designed to help you stock up your pantry and fridge with quality items at unbeatable prices. Whether you're planning your weekly meals or just looking for a great bargain, you'll find something for everyone. Shoppers across Canada can take advantage of these limited-time offers to fill their baskets with the freshest produce, premium halal meats, and a wide variety of pantry staples. Don't miss out on these weekly grocery specials.

Seafood Specials

Dive into this week's sensational seafood offers. From whole fish to delicious fillets, these deals are perfect for creating healthy and flavourful meals.

• Whole Salmon – now $4.69 /lb (Was: $5.99)
  • A versatile and healthy choice, perfect for grilling, baking, or pan-frying.
• Black Tilapia – now $2.69 /lb (Was: $3.99)
  • Mildly flavoured and flaky, ideal for a variety of culinary preparations.
• Red Snapper – now $4.99 /lb (Was: $5.39)
  • A firm, white fish with a slightly sweet taste, excellent when baked or steamed.
• Basa Fillet – now $1.99 /lb (Was: $4.99)
  • An affordable and mild-tasting fillet, great for everyday meals and crowd-pleasing dishes.
• Black Pomfret – now $4.69 /lb (Was: $5.99)
  • A popular fish in many cuisines, known for its rich flavour and tender texture.
• Headless Sardines – now $2.99 /lb (Was: $3.99)
  • Packed with Omega-3s and a delicious, distinct flavour, great fried or in pasta sauces.
• Whole King Fish – now $4.69 /lb (Was: $6.99)
  • A large, flavourful fish that's perfect for celebratory meals or when feeding a family.

Take advantage of these deals before the promotion ends.

Al ARSH HALAL MEAT

Discover premium quality halal meats at exceptional prices this week. Stock up on tender cuts and value packs perfect for family dinners.

• Veal With Bone – now $7.49 /lb (Was: $8.49)
  • Tender and flavourful, ideal for slow cooking, stews, or roasts.
• Beef With Bone – now $6.29 /lb (Was: $7.29)
  • A versatile cut that adds depth of flavour to braised dishes and soups.
• Drumsticks – now $1.99 /lb (Was: $2.99)
  • Juicy and affordable, perfect for grilling, baking, or frying for a family favourite.
• Frozen Goat – now $6.49 /lb (Was: $7.99)
  • A lean and flavourful option for curries, stews, or braised dishes.
• Hand Chicken 3pcs – now $12.00 /ea (Was: $16)
  • Conveniently portioned chicken pieces, great for a quick and easy meal.

Take advantage of these deals before the promotion ends.

Fresh Produce

Brighten up your meals with our incredible selection of fresh, seasonal produce at unbeatable prices. From root vegetables to crisp fruits, these deals are too good to pass up.

• White Radish – now 88¢ /lb (Was: $1.59)
  • Adds a peppery crunch to salads or can be pickled and cooked.
• Loose Carrot – now 78¢ /lb (Was: $1.59)
  • Sweet and versatile, perfect for snacking, roasting, or adding to soups and stews.
• Big Taro – now $1.58 /lb (Was: $3.99)
  • A starchy root vegetable that's great when boiled, steamed, or fried.
• Seafood Mushroom – now 2 for $1.68 (Was: $1.59 ea)
  • Delicate flavour and texture, perfect for stir-fries, soups, and side dishes.
• Dry Coconut – now $1.58 /ea (Was: $3.58)
  • Adds a tropical flavour and texture to curries, desserts, and baked goods.
• Opo Squash – now $1.28 /lb (Was: $1.99)
  • A mild and tender squash, wonderful in stir-fries, soups, or roasted.
• Onions In Bag 2lb – now 2 for $5.00 (Was: $3.00 ea)
  • A pantry essential for countless savoury dishes, providing a flavour base for many recipes.
• Asian Pear – now $1.39 /lb (Was: $1.99)
  • Crisp, juicy, and subtly sweet, a refreshing snack or addition to salads.
• Fuji Apple – now $1.39 /lb (Was: $1.99)
  • Sweet, crisp, and flavourful, perfect for eating fresh, baking, or making applesauce.
• 50 LB Large Russet Potato – now $22.00 /box (Was: $30.00)
  • A versatile potato, excellent for baking, mashing, and roasting.
• 50 LB Cooking Potato – now $18.00 /box (Was: $25.00)
  • Ideal for boiling and frying, a staple for hearty meals.
• Red Onion 25 LB – now $16.00 /bag (Was: $20.00)
  • Great for salads, grilling, and adding a sharp flavour to dishes.
• Colossal Spanish Onions – now $20.00 /bag (Was: $25.00)
  • Sweet and large, perfect for caramelizing or using in hearty stews.
• Chef White Potato 50LB – now $23.00 /bag (Was: $30.00)
  • A great all-purpose potato for various cooking methods.
• Chef Yellow Potato 50LB – now $23.00 /bag (Was: $30.00)
  • Perfect for mashing, roasting, and adds a lovely golden hue to dishes.

Take advantage of these deals before the promotion ends.

Grocery Long Grain & Pantry Staples

Fill your pantry with these fantastic deals on essential grains, flours, oils, and more. These everyday essentials are discounted to help you save on your grocery bill.

• Grace Long Grain Parboiled Rice 2kg – now $4.99 /ea (Was: $6.99)
  • Perfect fluffy rice for any meal, a staple for a balanced diet.
• Parliament Gold Basmati Rice 10lb – now $10.99 /bag (Was: $14.99)
  • Premium aromatic basmati rice, ideal for biryanis and Indian cuisine.
• Deep Multigrain Atta 20lb – now $15.99 /ea (Was: $20.99)
  • Whole grain flour for healthy rotis, chapatis, and other flatbreads.
• Quality Chowmein 340g – now $2.99 /ea (Was: $4.99)
  • Quick and easy noodles for delicious stir-fries and Asian-inspired dishes.
• Mazola Corn Oil 2.4L – now $8.88 /ea (Was: $12.99)
  • A versatile cooking oil perfect for frying, sautéing, and baking.
• Unico Solid Light Tuna 198g – now $1.99 /ea (Was: $2.99)
  • A convenient source of protein for salads, sandwiches, and casseroles.
• Unico Tomato Paste 156ml – now $1.49 /ea (Was: $1.99)
  • Rich tomato flavour to enhance sauces, soups, and stews.
• Grace Chicken Vienna Sausages 130g – now 3 for $4.00 (Was: $1.99 ea)
  • A quick and tasty snack or addition to meals, especially popular with kids.
• Nupak Yellow Split Peas 2kg – now $3.99 /ea (Was: $5.99)
  • Great for making flavourful dals and hearty soups.
• Quality Masoor Dal Red Lentils 4LB – now $4.59 /ea (Was: $6.99)
  • A quick-cooking and nutritious lentil, perfect for vegetarian meals.
• Mr Goudas Lemon Seasoning 675ml – now $1.59 /ea (Was: $2.99)
  • Adds a zesty lemon flavour to a variety of dishes.
• Mr. Goudas Table Salt 1kg – now $1.79 /ea (Was: $2.50)
  • An essential kitchen staple for everyday cooking and seasoning.
• Grace Dry Soup Mix Series 50g-60g – now 79¢ /ea (Was: $1.29)
  • Convenient and flavourful soup bases for a quick meal.
• Walkwood Jerk Seasoning 280g – now $3.68 /ea (Was: $4.99)
  • Adds a smoky, spicy Caribbean flavour to meats and marinades.
• Maraca Pina Value Pack Soy Sauce And Vinegar 2x1L – now $8.00 /pk (Was: $9.99)
  • A value pack essential for Asian cooking and dressings.
• Maggi Coconut Milk Powder 500g – now $3.99 /ea (Was: $6.99)
  • Adds rich coconut flavour and creaminess to curries, desserts, and smoothies.
• Mr Goudas Honey 1kg – now $6.88 /ea (Was: $9.99)
  • Sweeten your tea, yogurt, or use in baking with this natural honey.
• Meharban Mixed Pickles Dates 680g – now $3.88 /ea (Was: $5.49)
  • Adds a tangy and flavourful kick to meals.
• Global Choice Mustard Oil 1L – now $5.49 /ea (Was: $7.49)
  • A pungent oil with a distinctive flavour, used in Indian cooking.
• Slikey Portable Gas Stove – now $19.99 /ea (Was: $39.99)
  • Perfect for camping, emergencies, or outdoor cooking.
• Nestle Milo The Energy Drink 900g – now $8.88 /ea (Was: $11.99)
  • A beloved chocolate malt drink, packed with energy and vitamins.
• Vita Malt Beverage 330ml – now $1.99 /ea (Was: $2.99)
  • A non-alcoholic malt beverage, refreshing and energizing.
• Pepsi Coke Series 2L – now $1.68 /ea (Was: $2.99)
  • A refreshing selection of popular soft drinks.
• Lays Potato Chips 325g – now $2.88 /ea (Was: $3.99)
  • A classic crunchy snack for any occasion.
• Ovaltine Cookies 150g – now $2.49 /ea (Was: $3.49)
  • Delicious cookies with the signature Ovaltine malt flavour.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Make the most of your grocery budget by actively comparing weekly flyers and taking advantage of these limited-time offers. Stocking up on pantry essentials and fresh produce when they're discounted is a smart way to save money and ensure you always have what you need on hand. Planning your meals around these promotions will not only help you discover new favourite recipes but also maximize your savings throughout the week.

Plan Your Shopping with Katalozi 365

Don't miss a single deal! Browse the full Ample Food Market flyer on Katalozi 365 to compare all the category-specific promotions and find the best prices on your weekly groceries. Keep track of upcoming deals and shop more efficiently by planning your visits.

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