Weekly Grocery Specials at Ample Food Market: Fresh Deals and Pantry Staples

Discover incredible savings on your weekly grocery shop at Ample Food Market, featuring a wide array of fresh produce, quality meats, and pantry essentials. From Tuesday, February 27th to Tuesday, March 5th, shoppers can take advantage of fantastic discounts on a variety of items, perfect for stocking your kitchen and making your meals shine. Don't miss out on these limited-time offers to fill your cart with value and quality.

Fresh Produce Deals

Load up on vibrant fruits and vegetables with these incredible produce specials. Perfect for healthy eating and culinary creativity, these deals make it easy to enjoy the best of the season.

• Indian Carrot – now $1.59 /lb (save $0.40) Crisp and sweet carrots, ideal for snacking, roasting, or adding to stews.
• Korean Cabbage – now $0.88 /lb (save $0.71) Versatile cabbage perfect for kimchi, coleslaw, or stir-fries.
• Pumpkin – now $0.98 /lb (save $0.61) Sweet and flavourful, great for baking, soups, and roasting.
• Winter Melon – now $1.28 /lb (save $0.71) A refreshing and hydrating melon, commonly used in Asian cuisine.
• Bbq Sweet Potato – now $1.98 /lb (save $0.31) Naturally sweet and delicious, perfect for grilling or baking.
• Mini King Oyster Mushrooms – now 2 for $5.00 (save $0.98) Tender and flavourful mushrooms, excellent for sautéing or adding to dishes.
• 10Lbs Cooking Onion – now $4.99 /bag (save $1.56) An essential pantry staple for countless recipes.
• Soursop – now $3.59 /ea (save $0.40) A unique tropical fruit with a sweet and tangy flavour.
• Milk Fruit – now $3.99 /ea (save $0.40) A refreshing and juicy fruit, perfect for a sweet treat.
• Korean Persimmons – now $1.59 /bag (save $0.40) Sweet and firm, these persimmons are a delightful snack.
• 50 Lbs Large Russet Potato – now $22.00 /box (save $10.99) Bulk savings on versatile potatoes, ideal for baking, mashing, and frying.
• 50 Lbs Cooking Onion – now $18.00 /bag (save $8.99) Stock up on onions with this economical large bag.
• Red Onion 25 LB – now $16.00 /bag (save $4.99) A large quantity of red onions for all your cooking needs.
• Colossal Spanish Onion 50 LB – now $20.00 /bag (save $11.99) Massive savings on bulk Spanish onions.
• Chef White Potato 50 LB – now $23.00 /bag (save $11.99) High-quality white potatoes in a convenient bulk size.
• Chef Yellow Potato 50 LB – now $23.00 /bag (save $11.99) Versatile yellow potatoes available in a value-packed bag.

Take advantage of these deals before the promotion ends.

Seafood Specials

Dive into delicious savings with our fantastic seafood offers this week. Freshness and flavour at unbeatable prices.

• Golden Pompano – now $3.99 - $4.39 /lb (save up to $1.60 /lb) Delicate white fish, perfect for grilling or baking.
• Frozen Lobster – now $5.99 /lb (save $2.00 /lb) Indulge in luxurious lobster at a special price.
• Frozen BC Crab – now $5.99 /lb (save $2.00 /lb) Sweet and succulent crab, ready for your favourite seafood recipes.
• Sea Bass – now $7.69 - $7.99 /lb (save up to $0.30 /lb) Mild and flaky fish, a versatile choice for any meal.
• Sea Bream – now $7.69 - $7.99 /lb (save up to $0.50 /lb) A flavourful fish that's excellent pan-seared or baked.
• Salmon Fillet – now $10.99 /lb (save $1.00 /lb) Rich in Omega-3s, these salmon fillets are perfect for a healthy meal.
• Mackerel – now $3.99 - $4.29 /lb (save up to $0.70 /lb) Oily and flavourful fish, great for smoking or pan-frying.
• Parrot Fish – now $4.69 - $4.99 /lb (save up to $0.30 /lb) A tropical delight, this fish offers a unique flavour profile.

Take advantage of these deals before the promotion ends.

Halal Meat Selections

Quality and value combine in our Al Arsh Halal Meat offerings. Stock up on these essential proteins for your family meals.

• Beef Boneless – now $6.99 /lb (save $1.90 /lb) Tender and versatile beef, perfect for roasts, steaks, or stews.
• Frozen Goat – now $6.49 /lb (save $2.50 /lb) Flavourful goat meat, ideal for curries and slow-cooked dishes.
• Chicken Drumstick – now $2.99 /lb (save $1.00 /lb) Juicy and affordable chicken drumsticks, great for grilling or baking.
• Chicken Thighs Boneless 11Lbs – now $54.99 /bag (save $9.50 /bag) Generous family pack of boneless chicken thighs, perfect for meal prep.
• Chicken Breast 11Lbs – now $54.99 /bag (save $9.50 /bag) Value-packed boneless, skinless chicken breasts for all your cooking needs.

Take advantage of these deals before the promotion ends.

Pantry & Grocery Staples

Fill your pantry with these everyday essentials at fantastic prices. From grains and pasta to sauces and seasonings, find everything you need to keep your kitchen running smoothly.

• Mr. Goudas Long & Parboiled Rice, 2kg – now $3.99 /bag (save $1.00 /bag) Long-grain rice that cooks up fluffy and is perfect as a side dish.
• Grobal Choice Sushi Rice, 4LB – now $3.29 /bag (save $0.70 /bag) Specially selected rice ideal for making perfect sushi rolls.
• Trinidadian Pride Pasta, 400g – now $1.99 /ea Authentic Trinidadian pasta, a taste of the islands.
• Prime Delights Jiangxi Rice Vermicelli, 400g – now $1.59 /ea Fine rice noodles perfect for stir-fries and Asian dishes.
• Unico Sunflower Oil, 3L – now $11.99 /ea (save $1.00 /ea) A versatile cooking oil essential for everyday use.
• Redpath Sugar, 2kg – now $3.99 /bag (save $1.00 /bag) Sweeten your baking and beverages with this family-size bag of sugar.
• Foojoy Salted Duck Eggs, 375g – now $3.99 /ea A unique delicacy, perfect for adding a rich flavour to dishes.
• AA Sardines, 155g – now 3 for $1.88 (save $0.09) A convenient and healthy source of protein, perfect for quick meals.
• Grace Macaroni in Tomato Sauce, 400g – now $0.99 /ea A quick and easy meal solution, blending pasta with a savoury tomato sauce.
• Sundar Moong Dal, 4LB – now $6.99 /ea A staple lentil in Indian cuisine, known for its health benefits and versatility.
• Heinz Tomato Ketchup, 1L – now $4.99 /ea (save $1.00 /ea) The classic ketchup for burgers, fries, and all your favourite snacks.
• Badenes Cane Sugar, 3LB – now $5.99 /ea Natural sweetener for your coffee, tea, and baking needs.
• Maggi Season-Up All Purpose Powdered Seasoning, 200g – now $3.29 /ea Enhance the flavour of your dishes with this versatile seasoning blend.
• Silver Swan Soy Sauce, 1L – now $3.99 /ea A fundamental ingredient for Asian cooking, adding depth and umami.
• LKK Panda Brand Oyster Flavoured Sauce, 510g – now $2.99 /ea (save $1.00 /ea) Adds a rich, savoury flavour to stir-fries and marinades.
• Grace Island Soda Series, 355ml – now 99¢ /ea (save $0.60 /ea) Refreshing and fizzy soda options for a cool drink.
• D&G Drink Series, 355ml – now 2 for $4.00 (save $1.58) A variety of popular soft drinks to quench your thirst.
• Britannia Toastsea Suji, 305g – now $1.29 /ea Crispy biscuits perfect for tea time or a light snack.
• Antat Alvina Mixed Chocolate, 500g – now $6.88 /ea A delightful treat for chocolate lovers, perfect for sharing.
• Hunan Young Classic Guava Candy, 350g – now $1.88 /ea Sweet and fruity guava-flavoured candy.
• Nescafe Instant Coffee, 200g – now $6.88 /ea (save $2.00 /ea) Start your day with this popular instant coffee.
• Ann Instant Honeyed Ginger Drink, 324g – now $2.99 /ea A soothing and warming ginger drink with a hint of honey.
• Nong Shim Shin Ramyun, 4x120g – now $4.88 /bag (save $1.01 /bag) Spicy and flavourful Korean instant noodles.
• Grace Instant Oats, 1kg – now $5.00 /bag (save $0.99 /bag) A healthy and quick breakfast option.
• Cashmere Bathroom Tissue, 2.50 Roll – now $14.99 /ea (save $5.00 /ea) Bulk pack of soft and absorbent bathroom tissue.

Smart Savings with This Week’s Promotions

This week’s flyer from Ample Food Market is packed with opportunities to save on your grocery essentials. By comparing these weekly deals and focusing on buying category-relevant items like fresh produce, quality meats, and pantry staples while they’re discounted, you can significantly reduce your grocery bill. Planning your shop around these limited-time promotions is a smart way to maximize your budget and ensure you always have the ingredients you need on hand.

Plan Your Shopping with Katalozi 365

Explore the full Ample Food Market flyer on Katalozi 365 to discover all the weekly specials and category-specific promotions available across Canada. Compare prices, find the best deals on your favourite grocery items, and track upcoming flyers to shop even more efficiently.

Find the best weekly deals and category-specific promotions across Australia on Katalozi 365 and start saving today.