Weekly Grocery Specials at Ample Food Market: Fresh Deals and Pantry Staples

Get ready for a week of delicious savings with the latest flyer from Ample Food Market, running from March 6th to March 12th. This week, shoppers can expect a fantastic selection of fresh produce, quality meats, and pantry essentials at unbeatable prices. Ample Food Market is your go-to destination for all your grocery needs, offering everything from vibrant fruits and vegetables to everyday household staples. Don't miss out on these limited-time offers that make stocking your kitchen easier and more affordable than ever.

Seafood Delights

Dive into a variety of fresh seafood specials this week. Perfect for weeknight dinners or special occasions, these deals offer exceptional value.

• Shrimp Head On – Now $4.99 /lb A versatile and flavourful choice for countless dishes.
• Lane Snapper – Was $6.99 /lb, Now $5.99 /lb A mild, flaky white fish ideal for grilling or baking.
• Tuna Steak – Now $4.99 /lb Premium quality tuna, perfect for searing or enjoying raw.
• Basa Fillet – Was $4.99 /lb, Now $3.99 /lb A delicate and tender white fish that cooks up beautifully.
• Doctor Fish – Was $6.99 /lb, Now $5.99 /lb A flavourful option for seafood lovers.
• Squid – Was $6.99 /lb, Now $5.99 /lb Fresh squid ready for calamari or stir-fries.
• Headless Sardines – Was $5.99 /lb, Now $4.99 /lb A healthy and delicious addition to salads or pasta.
• Black Pomfret – Was $5.99 /lb, Now $4.99 /lb A rich and flavourful fish, great for pan-frying.

Take advantage of these seafood deals before the promotion ends.

Al Arsh Halal Meat Specials

Stock up on quality halal meats with these exceptional prices. Whether you're planning a feast or everyday meals, these offers are not to be missed.

• Frozen Goat – Was $8.99 /lb, Now $6.99 /lb Tender and flavourful goat meat, perfect for stews and curries.
• Frozen Goat Meat – Was $8.99 /lb, Now $6.49 /lb High-quality frozen goat meat at a fantastic price.
• Frozen Goat Leg – Now $6.49 /lb A substantial cut perfect for roasting.
• Chicken Breast (1 lb) – Was $5.99 /bag, Now $4.99 /bag Lean and versatile chicken breasts for all your cooking needs.
• Cow Feet – Now $2.49 /lb A great option for flavourful broths and stocks.

Take advantage of these meat deals before the promotion ends.

Fresh Produce Savings

Brighten up your meals with a wide selection of fresh fruits and vegetables at wallet-friendly prices.

• Mama Squash – Now $1.99 /ea Perfect for roasting or adding to hearty dishes.
• Loose Carrot – Was $1.99, Now $1.28 /lb Sweet and crisp carrots for snacking, salads, or cooking.
• Opo Squash – Was $1.99, Now $1.28 /lb A mild and versatile squash for various recipes.
• Dry Coconut – Was $1.58 /ea Freshly cracked coconut for baking and culinary creations.
• Seafood Mushroom – Was $3.00 /2 pk Add an umami flavour to your stir-fries and soups.
• Big Taro – Was $1.99, Now $1.58 /lb A starchy root vegetable perfect for mashing or roasting.
• Green Leaf Lettuce – Was $2.00 /2 Leaf Crisp and fresh lettuce for salads and sandwiches.
• Dominican Banana – Now $1.28 /lb Sweet and potassium-rich bananas, great for smoothies and snacks.
• Bartlett Pear – Was $2.00 /5 lbs, Now $1.99 /lb Juicy and sweet pears, perfect for eating fresh or baking.
• Honey Pomelo – Was $2.00 /5 lbs, Now $1.99 /ea A large, sweet citrus fruit with a refreshing taste.
• 50 lbs Large Russet Potato – Now $22.00 /box Bulk savings on versatile Russet potatoes.
• 50 lbs Cooking Onion – Now $18.00 /bag Economical large bags of cooking onions.
• Red Onion (25 LB) – Now $16.00 /bag Vibrant red onions, ideal for salads and flavouring.
• Colossal Spanish Onion (50 LB) – Now $23.00 /bag Massive Spanish onions for all your cooking needs.
• Chef White Potato – Now $23.00 /bag Great value on quality white potatoes.
• Chef Yellow Potato – Now $23.00 /bag A versatile yellow potato variety.

Take advantage of these produce deals before the promotion ends.

Grocery Essentials

Stock up on pantry staples and household must-haves with these incredible grocery deals. From rice and grains to sauces and snacks, find everything you need at Ample Food Market.

• Global Choice Sugar (10 LB) – Now $7.99 /bag Stock up on this essential baking and cooking ingredient.
• Daawat Basmati Rice (4 KG) – Now $10.99 /bag Premium quality basmati rice for delicious meals.
• Aashirvaad Whole Wheat Flour (20 LB) – Now $18.99 /bag Nourishing whole wheat flour for all your baking projects.
• Mama Instant Noodles (60x4pc) – Now $14.99 /case Convenient and quick meal solutions for busy days.
• The King Sunflower Oil (3 L) – Now $10.99 /bottle A versatile cooking oil for all your culinary adventures.
• Grace Dry Pigeon Peas (340 ML) – Now $3.99 /can A convenient source of protein and fibre.
• Grace Corned Beef (388 G) – Now $3.88 /can Classic corned beef for sandwiches and savoury dishes.
• Cedar Drak Red Kidney Beans (540 ML) – Now $1.99 /can A pantry staple for chilis, salads, and more.
• Mr. Goudas Light Red Kidney Beans (4 LB) – Now $9.99 /bag Bulk savings on nutritious kidney beans.
• Grace Coconut Milk (400 ML) – Now $1.99 /can Creamy coconut milk perfect for curries and desserts.
• Mang Tomas & UFC All Purpose Sauce (550 ML) – Now $5.50 /2 bottles Essential sauces for flavouring a variety of dishes.
• Cock Brand Sweet Chili Sauce (800 ML) – Now $4.00 /2 bottles A delightful sweet and spicy sauce for dipping and cooking.
• Squid Brand Fish Sauce (725 ML) – Now $4.00 /2 bottles An essential ingredient for authentic Asian cuisine.
• Pearl River Bridge Sesame Oil (327 ML) – Now $4.00 /2 bottles Adds a rich, nutty flavour to stir-fries and dressings.
• Grace Browning (142 ML) – Now $2.28 /bottle For adding depth and colour to your cooking.
• Ovaltine Malted Chocolate Drink (1.18 KG) – Now $11.88 /can A delicious and nutritious chocolate malt beverage.
• Tang Orange Flavoured Crystals (2.2 KG) – Now $10.88 /jug A refreshing and family-friendly orange drink mix.
• Pepsi (12x355ML) – Now $7.88 /case A refreshing cola classic.
• Glico Pocky Biscuit Sticks (8pcs) – Now $3.88 /2 packs Crispy biscuit sticks coated in chocolatey goodness.
• Britannia Milk Rusks (560 G) – Now $2.88 /pack Crunchy and lightly sweet rusks, perfect with tea or coffee.
• Loose Raw Cashew – Now $5.99 /lb A healthy and delicious snack option.
• UFC Canton Noodle (454 G) – Now $3.88 /bag Authentic wonton noodles for your favourite Asian dishes.
• Bulacan Macapuno String In Syrup (340 G) – Now $2.88 /jar Sweetened coconut strings for desserts and treats.
• Siky Cooking Pot (34 inch) – Now $25.88 /ea A versatile and durable cooking pot for your kitchen.
• Joyshare Butane Gas Cartridge (4x227g) – Now $4.88 /4 pack Essential fuel for portable stoves and grills.

Some items might not be right in Ample Food Market. Store for details. All advertised solutions available while promo last.

Smart shopping habits are key to making your grocery budget go further. By comparing weekly flyers and stocking up on category-relevant essentials when they're discounted, you can maximize your savings. Take advantage of limited-time promotions like those at Ample Food Market to fill your pantry and fridge with quality items at lower prices.

Plan your shopping trip with Katalozi 365. Browse the full Ample Food Market flyer to discover all the weekly deals and compare the category-specific promotions available across Canada. Tracking upcoming sales can help you strategize your shopping and ensure you're always getting the best value. Shop efficiently and save more by utilizing the resources on Katalozi 365.

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