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  1. H Mart
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  3. Valid until 2026-03-09
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H Mart sales

Valid from March 6, 2026 to March 9, 2026

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H-Mart flyer from March 6 to March 9 2026 - flyer page 1
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Weekly Deals at H Mart: Fresh Groceries and Hot Buys

Discover fantastic savings on a wide range of groceries and household essentials with H Mart's latest weekly flyer, valid from March 6th to March 9th. This is your prime opportunity to stock up on fresh produce, quality meats, seafood, and pantry staples at competitive prices. H Mart, your go-to supermarket for Asian-inspired groceries and a diverse selection of international foods, is bringing you these limited-time offers to help you enjoy delicious meals and manage your budget. Don't miss out on these grocery specials that are perfect for everyday shopping and special occasions.

Fresh Produce Deals

Fill your shopping cart with vibrant, quality produce at excellent prices.

  • Yu Choy – Now $1.68 LB A versatile leafy green, perfect for stir-fries and steaming.
  • Gray Squash – Now $0.88 LB Ideal for a variety of Asian dishes, adding a tender texture.
  • Chinese Eggplant – Now $1.68 LB Perfect for grilling, roasting, or incorporating into hearty stews.
  • Jumbo Onion 5LB Bag – Now $2.68 EA A staple for flavouring countless recipes, in a convenient large bag.
  • Seafood Mushroom 150G – 2 FOR $1.68 Adds a delicate texture and earthy flavour to your culinary creations.
  • PMO Tofu (Firm/Soft) – 2 FOR $4.98 Essential for a wide array of dishes, from silken to firm preparations.
  • Bobalu Strawberry 1LB – 2 FOR $8.88 Sweet and juicy strawberries, perfect for snacking or desserts.
  • Spinach – 2 FOR $2.98 A nutritious and versatile green, great for salads or cooked dishes.
  • Brown Fig Box – Now $18.88 BOX Sweet and wholesome figs, perfect for baking or enjoying fresh.

Take advantage of these deals before the promotion ends.

Meat & Hot Pot Specials

Enjoy premium cuts of Canadian beef and pork, along with special hot pot ingredients.

  • Beef Knuckle Point – Now $4.22 LB A flavourful cut ideal for slow cooking and braising.
  • Pork Belly For BBQ – Now $9.34 LB Marbled and tender, perfect for grilling and delicious roasts. (4 Days Only: MAR 06 – 09)
  • Beef Feet – Now $4.99 LB A traditional ingredient for rich broths and stocks.
  • Lamb Shabu – Now $12.47 LB Thinly sliced for quick cooking in hot pots or stir-fries. (4 Days Only: MAR 06 – 09)
  • Beef Marrow Bone – Now $3.04 LB Excellent for creating rich, flavourful stocks and soups.
  • Beef Tendon – Now $10.21 LB A delicacy that becomes tender and gelatinous when slow-cooked.
  • Pork Hocks – Now $3.99 LB Ideal for slow-cooked dishes, adding depth and richness.
  • Beef Short Rib R/L Roast – Now $44.04 LB A premium cut perfect for roasting, offering intense flavour. (4 Days Only: MAR 06 – 09)
  • Beef Ox Tail – Now $16.96 LB Tender and flavourful, perfect for stews and braises. (4 Days Only: MAR 06 – 09)
  • BBBeef Chuckeye Shabu – Now $13.20 LB Tender, thinly sliced beef perfect for quick cooking.

Take advantage of these deals before the promotion ends.

Seafood Savings

Dive into a selection of fresh and frozen seafood at great prices.

  • Live Dungeness Crab – Live $13.96 LB Fresh, succulent crab perfect for steaming or grilling. (4 Days Only: MAR 06 – 09)
  • Live Lobster (Single Claw) – Live $19.98 LB Plump and delicious lobster, a treat for any occasion. (4 Days Only: MAR 06 – 09)
  • CRD) Salted & Gutted Croaker 1.5KG – Now $24.98 PK Flavourful and versatile, a popular choice for many Asian cuisines. (NEW)
  • BS) Swimming Crab (Whole) 3LB – Now $21.98 PK Whole crabs, perfect for creating flavourful seafood dishes. (4 Days Only: MAR 06 – 09)
  • CRD) Baby Octopus (20PCS) – Now $19.98 PK Tender and flavourful, great for stir-fries or as a snack.
  • PB) Ecuador White Shrimp – Now $7.98 PK High-quality shrimp, perfect for a variety of seafood recipes.
  • BS) Abalone – Now $17.98 PK A delicacy with a unique texture and rich flavour.
  • SH) Dried Squid – Now $27.98 PK Chewy and savoury, ideal for snacks or adding flavour to dishes.
  • CRD) Shredded Dried Pollock – Now $13.98 PK Versatile dried fish, great for soups and stews.
  • KF) Pork Belly Grill Pan – Now $19.98 EA Convenient pre-marinated pork belly for easy grilling.
  • DMD) Noodles 908G (Hot Pot/Spare Rib/Egg) – Now $4.98 PK Noodles perfect for enjoying with hot pot or other savoury dishes.
  • HV) Edamame 400G – Now $1.98 EA A healthy and convenient snack or addition to meals.
  • Oishi Cracker 60-90G – 2 FOR $2.98 Crispy and flavourful crackers, perfect for snacking.

Take advantage of these deals before the promotion ends.

Grocery & Snack Time Favourites

Stock up on everyday essentials and delicious snacks.

  • SL) Red Bean Hoppang 720G – Now $6.98 EA Sweet red bean buns, a classic Korean treat.
  • GP) Fish Shaped Bun – 2 FOR $6.98 Fun and delicious, perfect for kids and adults alike.
  • BD) Cheesestrings (Marble/Mozzarella/Cheddar) 336G – Now $6.48 EA A convenient and tasty cheese snack.
  • SL) Korean Style Pancake – 2 FOR $6.98 Easy to prepare pancakes, perfect for a quick meal or snack.
  • CRD) Boiled Sweet Corn 850G/Boiled Sweet Corn Multi-Color 630G – Now $5.98 EA Sweet corn kernels, ready to add to your favourite dishes.
  • LTF) Rice Ball 500G 3Kinds – Now $9.98 EA Convenient and tasty rice balls with various fillings.
  • YD) Healthy Rice 5LB – Now $8.98 EA Quality rice for all your culinary needs.
  • FDC) Vermicelli Potato Starch Noodle 908G – Now $5.98 EA Thin, chewy noodles perfect for stir-fries and soups.
  • DEL MONTE) Spaghetti Sauce 1KG – Now $5.98 EA A versatile spaghetti sauce for pasta dishes.
  • SMKR) Pure Jam 500ML – Now $4.98 EA Sweet jams in assorted fruit flavours, perfect for toast or baking.
  • PM) Pancake Complete Mix – Now $4.98 EA An easy mix for making delicious pancakes.
  • PLNTRS) Peanuts 550G-600G – Now $4.48 EA Crunchy and flavourful peanuts, perfect for snacking.
  • Koala Biscuit NO March 41G – 2 FOR $1.98 Sweet and crispy biscuits, great for a light snack.
  • CRD) BBQ Sauce 840G – Now $5.98 EA A delicious BBQ sauce for grilling and marinating.
  • M) Pancake Complete Mix – Now $4.98 EA An easy mix for making delicious pancakes.
  • SHINSHUICHI) Instant Miso BP – Now $3.98 EA Convenient instant miso soup base.
  • PLNTRS) Peanuts 550G-600G – Now $4.48 EA Crunchy and flavourful peanuts, perfect for snacking.

Take advantage of these deals before the promotion ends.

Houseware and Pantry Refresh

Upgrade your kitchenware and stock up on essential pantry items.

  • Medicube) Collagen Night Wrapping Mask 75ML – $27.98EA
  • Medicube) Deep Lifting Peptide Eye Cream for Face 30ML – $26.98EA
  • FS) Intensive Toner 130ML – $11.98EA
  • FS) Intensive Emulsion 130ML – $11.98EA
  • FS) Escargot Noblesse Intensive Ampoule 250ML – $11.98EA
  • RYO) Shampoo/Conditioner – Now $9.98 EA
  • HB) Vitamin E & C Body Wash – Now $8.98 EA
  • Stainless Hotpot Pot 32CM – Now $22.98 EA A large and versatile hot pot for communal dining.
  • BRS) Sodium Percarbonate 1.5KG – $8.98EA
  • SY) Citric Acid 2KG – $11.98EA
  • FS) Visible Difference Mask Sheets 10 FOR – $5.98
  • Soluna) Electric Heating Pad – (M) $74.98 (L) $79.98

Take advantage of these deals before the promotion ends.

Edmonton & Calgary Deli Specials

Enjoy delicious ready-to-eat meals and deli items from H Mart's locations in Edmonton and Calgary.

Edmonton Deli (Hours Vary by Location)

  • Sushi Tray – Now $26.98 PK (4 Days Only: MAR 06 – 09)
  • Spicy Pork Bone Soup – Now $23.98 PK (4 Days Only: MAR 06 – 09)
  • Donkatsu Kimbap – Now $7.98 PK (4 Days Only: MAR 06 – 09)
  • Sliced Jokbal – Now $19.98 PK (4 Days Only: MAR 06 – 09)
  • Stir-Fry Spicy Pork – Now $1.99 100G (MAR 06 FRIDAY ONLY)
  • Beef Bulgogi – Now $2.99 100G (MAR 04 FRIDAY ONLY)
  • Donkatsu Rice Bowl – Now $9.50 PK (MAR 06 SUNDAY ONLY)
  • Stir-Fried Fish Cake – Now $0.98 100G
  • Shredded Radish – Now $3.98 PK

Calgary Deli (10 AM - 7 PM)

  • Sushi Tray – Now $27.98 PK (4 Days Only: MAR 06 – 09)
  • Assorted Boiled Seafood – Now $27.98 PK (4 Days Only: MAR 06 – 09)
  • Donkatsu Kimbap – Now $2.98 PK (4 Days Only: MAR 06 – 09)
  • Dynamite Combo – Now $12.98 PK (4 Days Only: MAR 06 – 09)
  • Beef Bone Soup – 9 AM - 11 AM Special $8.99 EA (EVERY MORNING SPECIAL)
  • Rice Cake w/Beans – Now $12.80 KG (20% OFF) (4 Days Only: MAR 06 – 09)

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Smart shopping involves comparing weekly flyers to identify the best value. By focusing on category-specific deals, like these grocery and household essentials from H Mart, you can maximize your savings. Buying essential items when they are discounted during limited-time promotions is a key strategy for effective budget management.

Plan Your Shopping with Katalozi 365

Navigate through H Mart's complete flyer on Katalozi 365 to compare all the latest category-specific deals. Keep track of upcoming promotions and plan your shopping trips efficiently to make the most of these fantastic offers.

Find the best weekly deals and category-specific promotions across Canada on Katalozi 365 and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.