Weekly Grocery Deals at Metro: Fresh Savings and Pantry Essentials

Get ready for fantastic savings on groceries and household essentials with Metro's latest weekly flyer, running from January 8th to January 21st. This promotion features a wide array of fresh produce, pantry staples, and delicious treats, perfect for stocking up and making your weekly shop more affordable. Discover top brands and great value across various food categories, with many offers designed to help you save more.

Don't miss out on these limited-time grocery specials designed for smart shoppers. Metro is your go-to destination for quality food and everyday necessities, and these deals make it even easier to fill your cart with everything you need.

Fresh Produce & Pantry Staples

Stock up on your favourite ingredients and discover new favourites with these exceptional deals. From vibrant fruits and vegetables to essential pantry items, Metro has you covered.

• Amy's Soups – now $4.99 ea. A selection of organic and flavourful soups, perfect for a quick and healthy meal.
• Ocean's Halo Sauces – now $8.49 ea. Explore a variety of non-GMO and delicious sauces to elevate your cooking.
• From The Ground Up Snacks – now $3.99 ea. Enjoy healthy and tasty snack options made with vegetable bases.
• Lily's Chocolate Bars – now $5.49 ea. Indulge in delicious chocolate bars with reduced sugar content.
• Chocolove Chocolate Bars – now $5.49 ea. Treat yourself to premium chocolate bars made with quality ingredients.
• Knorr Broth & Seasoning Mixes – now $5.49 ea. Enhance your dishes with a variety of flavourful broth and seasoning mixes.
• Cretors Popcorn – now $5.49 ea. Enjoy classic popcorn for a fun and tasty snack.
• Made Good Granola – now $3.99 ea. Nut-free and organic granola snacks, ideal for lunchboxes and on-the-go.
• Martin's Apple Sauce – now $5.99 ea. Sweet and wholesome apple sauce, a family-friendly treat.
• Guru Organic Energy Drinks – now $2.99 ea. Get a boost with these organic and energizing drinks.
• Ghost Energy Drinks – now $3.99 ea. Experience the refreshing taste and energy kick from these popular drinks.
• Rise Kombucha – now $3.99 ea. Enjoy the health benefits and bubbly taste of this organic kombucha.

Take advantage of these pantry and fresh produce deals before the promotion ends.

Protein Picks & Healthy Choices

Fuel your body with these protein-packed options, perfect for snacks, meals, and everything in between. Whether you're hitting the gym or need a healthy pick-me-up, Metro has got your nutritional needs covered.

• Vega Nutrition Protein – now 20% off High-quality protein powder to support your fitness goals.
• Truly Protein Bar – now $11.99 ea. Enjoy a satisfying and protein-rich snack bar.
• Outshine Popsicles – now $6.99 ea. Refreshing and fruity popsicles for a cool treat.
• Yasso Poppi Ice Bars – now $6.99 ea. Delicious and guilt-free ice bars packed with flavour.
• Clean Beans – now $3.49 ea. A convenient source of plant-based protein.
• Mighty Protein Stick – now $3.99 ea. Grab a quick and protein-filled snack on the go.
• Silk Soy Milk – now $6.49 ea. A dairy-free alternative for your cereal, coffee, or smoothies.
• Premier Protein – now $15.99 ea. High-protein shakes to help you stay full and energised.
• Khorat – now $9.99 ea. A selection of flavours from this popular brand.
• Pannacotta Protein Oats – now $13.99 ea. Enjoy a convenient and delicious protein-rich breakfast.
• Jordan's Granola Cereal – now $3.99 ea. Wholesome and delicious granola cereal to start your day right.
• Protein Oats – now $4.49 ea. Quick and easy protein-fortified oatmeal for a nutritious breakfast.
• Pura Protein – now $6.49 ea. A convenient option for boosting your protein intake.

Take advantage of these protein and healthy choice deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximising your grocery budget means being savvy about when and where you shop. Comparing weekly flyers like this one from Metro allows you to identify significant savings on the items you use most. Taking advantage of multi-buy offers, limited-time discounts, and premium brand sales means you can stock your pantry and fridge with quality products without overspending. Planning your meals around these weekly specials is a great way to ensure you're always getting the best value.

Plan Your Shopping with Katalozi 365

Get the most out of your shopping trips by browsing the full Metro flyer on Katalozi 365. Compare these category-specific deals, discover even more savings, and keep track of upcoming promotions to plan your shopping efficiently.

Find the best weekly deals and category-specific promotions across Canada on Katalozi 365 and start saving today.