Weekly Grocery Deals at Metro: Fresh Savings and Pantry Staples

Metro is kicking off the week with "mamazing!" days, offering Canadians fantastic savings on fresh produce, quality meats, and everyday pantry essentials. From January 15th to January 21st, savvy shoppers can stock up on a variety of groceries, making this the perfect time to plan your weekly meals and refresh your kitchen. Don't miss out on these limited-time offers and grab these deals while they last.

Fresh Produce & Pantry Staples

Stock up on fresh fruits and vegetables, alongside your favourite packaged goods, with these weekly grocery specials.

• Green Cabbage – now $0.49/lb Crisp and versatile, perfect for coleslaws, stir-fries, or roasting.
• Blackberries – now $1.99 each Sweet and juicy, ideal for snacking, baking, or adding to yogurt.
• Apples (Red Delicious) – now $1.99/lb or 3 lbs for $5 A classic choice for fresh eating, pies, and applesauce.
• Campbell's Condensed Soups (various) – now $0.99 each A pantry staple for quick meals or as an ingredient.
• Crunchy Salad Mix – now $2.99 each Fresh and ready-to-eat greens for your salads.
• Tomatoes (Greenhouse) – now $2.99/lb or 3 lbs for $5 Vibrant and flavourful for salads, sandwiches, and cooking.

Meat & Seafood Savings

Fill your fridge with quality proteins at great prices this week.

• Boneless Skinless Chicken Breasts – now $4.88/lb Fresh, lean chicken perfect for grilling, baking, or stir-frying.
• Boneless Pork Loin (Value Pack) – now $3.44/lb Versatile cuts for roasting or slicing into chops.
• Pacific White Shrimp (Frozen, 340g) – now $12.99 each (125 points) Pre-cooked and ready to add to your favourite pasta dishes or salads.
• Salmon Fillets (Fresh) – now $12.99 each (125 points) Rich in omega-3s, perfect for a healthy and delicious meal.

Dairy & Breakfast Deals

Start your day right with breakfast favourites and essential dairy products.

• Cheez-It Crackers (311-355g) – now $1.99 each A crunchy and cheesy snack for any time of day.
• Balzac's Coffee (Medium Roast, 300g) – now $12.99 each Enjoy premium coffee at a special price.
• 100% Colombian Coffee (300g) – now $12.99 each Savour the rich aroma and flavour of Colombian coffee.
• Lactantia Cream Cheese Spread or Churned Butter (454g) – now $4.99 each Essential for baking and spreading.
• Lactantia Cream Cheese Drinkable Yogurt (750ml) – now $2.99 each A refreshing and convenient dairy beverage.
• Lucky Charms or Cheerios Cereal (340-492g) – now $3.99 each Family-favourite cereals for a quick breakfast.
• Maple Lodge Chicken Burgers or Castello Havarti Cheese – now $2.99 each Convenient meal options and quality cheese.
• Irresistible Lasagna or Beef Lasagna (Frozen, 2kg) – now $7.99 each A hearty and delicious meal for the whole family.

Baked Goods & More

Don't forget these delightful treats and everyday essentials.

• Front Street Bakery Cookies or Brownies (Various) – now $5.99 each (125 points) Sweet treats perfect for dessert or an afternoon pick-me-up.
• Front Street Bakery Bagels (4 pk) – now $3.99 each (125 points) Freshly baked bagels, perfect for breakfast or lunch.

Take advantage of these deals before the promotion ends.

Top Deals This Week at Metro

• Boneless Skinless Chicken Breasts – now $4.88/lb A fantastic price on a versatile and healthy protein source, ideal for a multitude of weeknight meals.
• Green Cabbage – now $0.49/lb An incredibly low price for this staple vegetable, offering excellent value for meal prep and healthy eating.
• Lactantia Cream Cheese Spread or Churned Butter (454g) – now $4.99 each Stock up on essential baking and cooking ingredients at a great price.
• Cheez-It Crackers (311-355g) – now $1.99 each A crowd-pleasing snack at a budget-friendly price, perfect for lunchboxes or quick bites.

Smart Savings with This Week’s Promotions

This week's flyer from Metro is a great opportunity to practice smart shopping habits. By comparing weekly flyers and focusing on category-relevant essentials, you can significantly reduce your grocery bill. Take advantage of these limited-time promotions to stock up on pantry staples, fresh produce, and quality meats, ensuring you get the best value for your money. Planning your meals around these discounts will help you maximise your savings and enjoy delicious, home-cooked food.

Plan Your Shopping with Katalozi 365

Katalozi 365 is your go-to resource for discovering the best weekly deals across Canada. Browse the full Metro flyer to compare these category-specific promotions and find even more savings. Keep track of upcoming flyers to plan your shopping efficiently and make sure you never miss out on a great deal.

Find the best weekly deals and category-specific promotions across Australia on Katalozi 365 and start saving today.