Weekly Grocery Specials at Nations Fresh Foods: Fresh Produce, Pantry Staples & More

Nations Fresh Foods is your go-to destination for incredible weekly grocery specials, offering a wide selection of fresh produce, pantry staples, and household essentials. From February 27th to March 5th, shoppers can take advantage of fantastic discounts and limited-time offers across all departments. Get ready to fill your carts with quality products at unbeatable prices.

Produce Picks

Stock up on vibrant and fresh produce with these amazing deals. Perfect for adding flavour and nutrition to any meal, these selections are a must-have for your weekly shop.

• Baby Mustard Greens – now $1.39 lb Add a fresh, peppery kick to your stir-fries and salads.
• Nai Yu Bok Choy – now $1.39 lb A versatile leafy green that's excellent steamed or in soups.
• Baby Yu Choy – now $1.79 lb Tender and mild, ideal for quick sautés.
• Baby Gai Lan – now $1.89 lb Nutritious and delicious, a staple for healthy eating.
• AA Choy – now $1.39 lb Crisp and refreshing, great in salads or as a side dish.
• Mustard – now $1.39 lb A robust flavour for those who love a bit of spice.
• Taiwan Bok Choy – now $1.79 lb Offers a satisfying crunch and mild taste.
• Chinese Celery – now $1.89 lb Aromatic and perfect for adding depth to broths and dishes.
• Costa Rican Sweet Potato – now $1.59 lb Naturally sweet and incredibly versatile for baking or mashing.
• Mini King Oyster Mushrooms – now $1.29 (250g) Prized for their meaty texture and delightful umami flavour.
• Brazil Edbo – now $1.29 lb A delightful addition to vegetable medleys.
• Crown Broccoli – now $1.49 lb A powerhouse of nutrients, perfect for steaming or roasting.
• Celery – now $1.39 lb Essential for mirepoix and adding freshness to snacks.
• Coriander – now for 3 for $3.00 An indispensable herb for adding bright, fresh flavour.
• Leek – now $1.59 lb Adds a delicate onion flavour to soups, stews, and gratins.
• Grape Tomatoes – now $1.59 lb Sweet and juicy, perfect for salads or snacking.
• Head Lettuce – now $2.50 Crisp and refreshing, the base for countless salads.
• Local Shiitake Mushrooms – now $2.50 Earthy and flavourful, a gourmet addition to any dish.
• Enoki Mushrooms – now $1.49 lb Delicate strands perfect for adding texture to hot pots and soups.
• Green Red Onions – now $2.40 (10lb bag) A kitchen staple for adding flavour to virtually any savoury dish.
• Headless Spinach – now $4.00 (2pk) Nutrient-rich and perfect for wilting into dishes or enjoying raw.
• Sweet Onion – now $0.99 ea Mild and sweet, ideal for salads, sandwiches, and caramelizing.
• Asparagus – now $3.99 ea Tender spears that are perfect for grilling or steaming.
• Chayote – now $1.29 lb A mild, versatile squash that absorbs flavours beautifully.
• Shanghai Bok Choy – now $4.00 (2pk) Tender stems and leaves, great for quick stir-fries.
• Sweet Plum – now $0.99 ea Juicy and flavourful, a delightful snack or dessert ingredient.
• California Pomelo – now $0.99 ea A large, refreshing citrus fruit with a mild, sweet flavour.
• Atulfo Mango – now $1.39 lb Incredibly sweet and creamy, a tropical delight.
• Dried Persimmon – now $4.99 lb A chewy, sweet treat with a unique flavour profile.
• Thai Longan – now $5.00 (2lb bag) Sweet, translucent flesh with a refreshing taste.
• Royal Gala Apple – now $0.99 lb Crisp, sweet, and perfect for eating on the go.
• Nan Shui Pear – now $0.99 lb Juicy and refreshing, a delightful light snack.
• California Orange – now $0.99 ea Sweet, juicy, and packed with vitamin C.

Take advantage of these produce deals before the promotion ends.

Seafood & Meat Market

Discover fantastic savings on fresh seafood and quality meats, perfect for planning your week's meals.

• Fresh Salmon Steak – now $13.99 lb Rich in omega-3s, perfect for grilling or baking.
• Fresh Jumbo Porgy – now $2.49 lb A mild, flaky white fish that's incredibly versatile.
• Previously Frozen Squid – now $4.99 lb Great for calamari or adding to seafood pasta.
• Fresh Whole King Fish – now $6.99 lb A flavourful fish ideal for whole roasting or grilling.
• Fresh Salmon Steak – now $5.49 lb Premium quality, perfect for any seafood lover.
• Previously Frozen Black Pomfret – now $5.49 lb A delicious, firm-textured fish for your culinary creations.
• Fresh Pork Rib – now $4.59 lb Juicy and flavourful, perfect for barbecuing.
• Fresh Pork Spare Rib – now $5.99 lb Tender and delicious, a classic choice for grilling.
• Previously Frozen Indian Mackerel – now $2.99 lb A flavourful, oily fish ideal for pan-frying.
• Previously Frozen Sea Bream Fillets – now $6.99 lb Delicate and flaky, a sophisticated seafood option.
• Fresh Flake Steak – now $6.99 lb Versatile for stews, pies, or stir-fries.
• Fresh Chicken Drumstick – now $2.99 lb A budget-friendly choice for family meals.
• Fresh Pork Side Rib – now $4.99 lb Tender and succulent, perfect for slow cooking or grilling.
• Fresh Pork Spare Rib – now $5.99 lb Meaty and flavourful, a barbecue essential.
• Frozen Skinnless Goat in Bone – now $1.59 lb A unique flavour for slow-cooked dishes.
• Frozen Bone In Beef Short Ribs – now $2.79 lb Richly marbled and perfect for braising.
• Fresh Easy-Cook Beef Outside Steak – now $4.99 lb Tender cuts perfect for quick meals.
• Bogda Halal Beef Dumplings – now $3.99 ea A convenient and flavourful meal option.
• Bulacan Sweet Longanisa – now $2.99 ea A sweet and savoury Filipino sausage.
• Yiding Shaved Noodles – now $7.00 (2pk) A convenient noodle option for quick meals.
• Frozen Hill Lopw Kong Chicken (W) Wings – now $4.99 lb A crowd-pleasing favourite for parties or snacks.
• Frozen Easy-Cook Beef Rib Roll – now $7.99 lb Tender and flavourful, perfect for quick dinners.
• Fresh Beef Stew Meat – now $9.99 lb Ideal for slow-cooked stews and casseroles.
• Delfresh Black Forest Ham – now $5.88 ea A delicious deli staple for sandwiches and platters.
• Ammerlander Baby Gouda Cheese – now $2.89 ea A mild and creamy cheese perfect for snacking or melting.
• Soppressata Hot Salami – now $5.99 ea A flavourful, cured sausage for antipasto platters.
• Fresh Angust Beef Brisket Roast AAA – now $18.99 lb Premium cut, perfect for slow roasting.
• Fresh Prime Top Blade Steak AAA – now $11.99 lb A tender and flavourful steak for grilling.
• Fresh Pork Spare Rib – now $7.99 lb Meaty and delicious, perfect for your next BBQ.
• Deli Cut – now $1.09 ea Perfect for quick lunches and snacks.
• Deli Cut – now $1.89 ea Conveniently sliced for your convenience.
• Pinac Cheese Spread – now $2.99 ea A creamy and versatile cheese spread.
• La Fournee Doree Brioche Sliced Bread – now $3.99 ea Soft and slightly sweet, perfect for toast or sandwiches.
• Mommade Spicy Para / Nanas Sauce – now $1.99 ea Add a kick of flavour to your favourite dishes.
• Dempster's White/ Wholewheat Bread – now $1.99 ea A family staple for everyday meals.

Take advantage of these meat and seafood deals before the promotion ends.

Dairy, Frozen & Deli Delights

Explore a variety of dairy, frozen treats, and deli items to complement your meals.

• Vial-Free Tea – now $5.99 ea A refreshing beverage option.
• Starbucks Cold Brew Coffee 662ml – now $5.99 ea Enjoy your favourite coffee on the go.
• Seafood Platter – now $8.99 lb A selection of delicious seafood ready for any occasion.
• WZW Meat Ball Series 180g – now $5.99 ea Convenient and tasty meatball option.
• Seven Basket Frozen Shrimp – now $5.99 ea A convenient and versatile seafood option.
• Cool Ocean / SH Cuttfish – now $2.99 lb Fresh and flavourful, great for seafood dishes.
• Sea Shanty Hot Salami – now $5.99 ea A flavourful addition to charcuterie boards.
• San Quan Glutinous Rice Ball Series – now $3.99 ea Perfect for sweet treats and desserts.
• Cool Ocean / SH Cuttfish – now $2.99 lb Enjoy the taste of the ocean.
• Sausage – now $2.50 (for 2) A versatile staple for breakfasts and dinners.
• Pan Fried Turnips Cake – now $3.99 ea A delicious and satisfying snack or appetizer.
• Vegetable Fried Rice – now $5.99 ea A convenient and flavourful meal.
• Mixed Chinese Vegetable – now $5.99 ea A healthy and delicious side dish.
• Sichuan Beef – now $2.49 lb Spicy and flavourful, a taste of China.
• Mushroom – now $1.99 ea Versatile for cooking and baking.
• Salt & Pepper Shrimp – now $4.99 ea A popular and flavourful seafood dish.
• Steam Golden Corn – now $7.99 ea Sweet and tender, a summer favourite.
• Freshly Baked Coconut Cookies – now $4.99 ea A sweet treat for any time of day.
• La Fournee Doree Brioche Buns – now $13.99 ea Soft, buttery buns perfect for any meal.
• Dempster's White/ Wholewheat Bread – now $3.99 ea A family staple for everyday meals.

Take advantage of these dairy, frozen, and deli deals before the promotion ends.

Foodcourt Specials

Grab a quick and delicious meal from the food court with these hot deals.

• BBQ Chicken – now $9.99 ea A classic favourite for a satisfying meal.
• Shrimp Teriyaki – now $9.99 ea Sweet and savory, a flavourful choice.
• BBQ Pork Rice Ball – now $9.99 ea A hearty and delicious meal option.
• Steamed Spare Rib – now $9.99 ea Tender and flavourful, a delicious choice.
• Deep Fried Twisted Croquette – now $7.99 (3pcs) A crispy and delightful snack or side.

Take advantage of these food court specials before the promotion ends.

Smart Savings This Week

Smart shopping involves comparing weekly flyers and taking advantage of discounts on category-relevant essentials. By planning your meals around these promotions, you can maximize your savings and ensure you're always getting the best value for your money on pantry staples and fresh produce. Don't miss out on these limited-time offers to stock your kitchen with quality products at unbeatable prices.

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Browse the full Nations Fresh Foods flyer on Katalozi 365 to compare all the weekly deals and category-specific promotions available across Canada. Keep track of upcoming sales and shop efficiently to make the most of your grocery budget.

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