Weekly Grocery Specials at Nations Fresh Foods: Fresh Produce & Pantry Staples

Nations Fresh Foods is bringing you a fantastic selection of fresh produce and pantry staples with their latest weekly flyer, valid from Wednesday, March 13th to Tuesday, March 19th, 2024. This sale is the perfect opportunity for savvy shoppers across Canada to stock up on essential groceries and enjoy significant savings. From vibrant fruits and vegetables to delicious bakery items and deli delights, Nations Fresh Foods offers a wide range of quality products to fill your kitchen. Don't miss out on these limited-time grocery specials designed to help you save on your weekly shop.

Fresh Produce

Fill your shopping cart with the freshest ingredients available. Nations Fresh Foods has a colourful array of produce on offer this week.

• Nai Yu Bok Choy – now $1.39 lb A versatile leafy green, perfect for stir-fries and steaming.
• Shanghai Bok Choy – now $1.39 lb Tender stalks and crisp leaves, a staple for Asian cuisine.
• Snow Peas – now $3.88 lb Sweet and crunchy, ideal for adding freshness to salads and hot dishes.
• Chinese Cauliflower – now $1.29 lb A mild and versatile vegetable that can be used in numerous recipes.
• Lettuce Stem – now $1.29 lb Crisp and refreshing, great for salads and wraps.
• Chinese Celery – now $1.39 lb Adds a distinct flavour and crunch to soups, stews, and stir-fries.
• Head on Spinach – now $1.29 lb A nutrient-rich leafy green, excellent for salads or cooked dishes.
• Watercress – now $3.88 lb Peppery and fresh, adds a vibrant flavour to salads and sandwiches.
• Loose Organic Oyster Mushrooms – now $1.79 lb Earthy and delicious, perfect for sautéing or adding to pasta dishes.
• Indian Bitter Melon – now $1.79 lb A unique vegetable with a slightly bitter taste, prized in many cuisines.
• Chinese Okra – now $1.39 lb Mild in flavour and tender in texture, great for soups and stews.
• King Oyster Mushroom – now $3.00 for 2 Meaty texture and rich flavour, a fantastic meat substitute.
• Green Onion – now $1.99 lb Aromatic and flavourful, essential for garnishes and cooking.
• Roma Tomato – now $1.99 lb Juicy and versatile, perfect for sauces, salads, and sandwiches.
• Enoki Mushroom – now $1.99 lb Delicate and slightly crisp, ideal for adding texture to Asian dishes.
• White Mushroom – now $1.99 lb A classic mushroom variety, perfect for almost any savoury dish.
• Local Shiitake Mushroom – now $3.00 for 2 Distinctive smoky flavour and chewy texture, great for roasting or stir-fries.
• Papaya – now $1.29 lb Sweet and tropical, a delicious and healthy fruit.
• Whole Jackfruit – now $3.99 lb A versatile fruit that can be used in sweet and savory dishes.
• Fragrant Pear – now $2.50 for 2 Sweet and juicy, a perfect snack or addition to desserts.
• Asparagus – now $2.00 Tender spears with a fresh, green flavour, great grilled or steamed.
• Qiu Yue Pear – now $2.99 lb Sweet and refreshing, a delightful fruit for snacking.
• California Orange – now $0.99 ¢ lb Juicy and Vitamin C-rich, a classic citrus favourite.
• Fresh Peanuts – now $1.29 lb Fresh and flavourful, perfect for roasting or cooking.
• Qiu Yue Pear – now $0.99 ¢ lb Sweet and refreshing, a delightful fruit for snacking.
• Thai Banana – now $1.59 lb Sweet and creamy, a convenient and healthy snack.
• Golden Berries – now $2.99 lb Tart and tropical, a unique addition to salads or desserts.
• Sweet Black Plum – now $2.99 lb Juicy and rich in flavour, a delicious seasonal fruit.

Take advantage of these fresh produce deals before the promotion ends.

Bakery

Indulge in a selection of sweet treats and baked goods this week.

• Demptsters Tortillas 10inch 610g – now $3.99 Soft and versatile tortillas for your favourite wraps and quesadillas.
• Wonder Bread Series 600g – was $5.49, now $3.99 A family favourite for sandwiches and toast.
• Cookie Series 5pcs – now $2.99 Sweet and satisfying cookies for a delightful snack.
• Apple Spice Strudel – was $3.99, now $2.99 Flaky pastry filled with sweet apples and warming spices.
• Elite Sweets Red Velvet / Tiramisu Cake 50-600g – now $3.99 Decadent cakes perfect for a special treat.
• Crispy Short Bread Cookies Series 350g – was $3.99, now $2.99 Buttery and crumbly shortbread cookies, a classic delight.

Take advantage of these bakery deals before the promotion ends.

Deli

Add flavour to your meals with these quality deli selections.

• Halenda's Headcheese – was $5.99, now $5.00 or $3.80 / 100g A traditional delicacy with a unique texture and flavour.
• Ile de France Aperatif – was $5.99, now $5.00 A sophisticated cheese perfect for entertaining or enjoying on its own.
• Brandi Koussa Kolbassa 250g – was $4.49, now $3.99 A flavourful sausage perfect for sandwiches or cooking.
• Fletchers Thick Cut Bacon 375g – was $4.99, now $4.49 Smoky and delicious, a breakfast essential.

Take advantage of these deli deals before the promotion ends.

Grocery

Stock up on pantry essentials and convenient meal solutions.

• CGP ST25 Vietnamese Rice Paper 7kg – now $19.99 Essential for fresh spring rolls and other Vietnamese dishes.
• Grape Sweetened Condensed Milk 300ml – now $3.99 A sweet and creamy ingredient for desserts and beverages.
• Padano Volcano Carbonara Noodle 120g – now $2.99 Quick and easy pasta meals for a satisfying lunch or dinner.
• Merlin Bean Curd Crust 200g – now $2.99 A unique ingredient for adding texture to stir-fries and soups.
• Indy's Best Recall, Calamari 500ml – now $5.99 Convenient and tasty seafood option for quick meals.
• Lee Kum Kee Kimchi Sauce 287ml – now $3.99 Add a spicy and authentic Korean flavour to your dishes.
• Wang Korea Beef Sauce 840g – now $4.99 A generous size of flavourful beef sauce for your favourite recipes.
• Vietnamese Sauce for Spring Roll 250g – now $3.99 The perfect dipping sauce for fresh spring rolls.
• Roasted Garlic Chips 650g – now $3.99 Crispy and flavourful chips for snacking or as a side.
• Foodjyoied Dried Red Bean Paste 550g – now $3.99 A sweet and versatile paste for baking and traditional desserts.
• Shieu Energy Instant Vermicelli 6pc – now $3.99 Quick and easy instant noodles for a convenient meal.
• PALDO HWA Ramyun 6x110g – now $3.99 Popular Korean instant noodles for a satisfying meal.
• 21TY Braised Wide Noodle 4x100g – now $3.99 Chewy and flavourful noodles for stir-fries and noodle soups.
• Bulong Butter Egg Cookie Rolls – now $3.99 Sweet and buttery cookie rolls, perfect with tea or coffee.
• Ferrero Rocher 300g – was $10.99, now $7.99 An indulgent treat for yourself or to share.
• Nestle Kijuno Wafer Assorted 120g – now $3.50 Crispy wafers with a delightful filling.
• Orion Vietnamese Snack Box Series 12pcs – now $7.99 A variety of popular Vietnamese snacks in one convenient box.
• Lady Sharlotte Flavoured Cookies Assorted Flavours – now $3.99 Delicious and assorted cookies for every taste.
• LTC Dried Mango 180g – now $5.99 Sweet and chewy dried mango slices, a tropical treat.
• Kobayashi Lingerie Soap 220ml – now $3.50 Gentle and effective soap for delicate fabrics.
• Amortals Cotton Towel 70pcs – now $8.99 Soft and absorbent cotton towels for everyday use.
• Perfect Series Scent 680ml – now $11.99 A refreshing and pleasant scented product.
• Jmtree Hyaluronic Acid Aqua Gel Cream 100ml – now $11.99 Hydrating and soothing gel cream for soft skin.

Take advantage of these grocery deals before the promotion ends.

Seafood & Meat

Enjoy a selection of fresh seafood and quality meats for your home cooking.

• Family Pack Pork Chop – now $1.49 lb Tender and flavourful pork chops, perfect for grilling or baking.
• Boneless Chicken Leg Meat – now $4.29 lb Versatile chicken leg meat, great for a variety of dishes.
• Chicken Wings – now $4.29 lb Crispy and delicious, a crowd-pleasing choice.
• Pork Back Rib – now $4.29 lb Tender and juicy ribs, ideal for slow cooking or grilling.
• Pork Tenderloin – now $4.29 lb Lean and tender, a versatile cut of pork.
• Cow Feet – now $2.19 lb A flavourful ingredient for stocks and traditional dishes.
• Beef Sirloin Tip – now $3.99 lb A lean and flavourful cut of beef, great for roasts or stir-fries.
• Best Choice Beef Blade Roast – now $3.99 lb A value-packed cut of beef, perfect for slow cooking.
• CBC Angus Beef Blade Roast – now $3.99 lb Quality Angus beef for a delicious roast dinner.
• Fresh Salmon Steak – now $7.49 lb Rich in omega-3s and full of flavour, perfect for grilling or baking.
• Shrimp Head On 41/50 – now $7.49 lb Sweet and succulent shrimp, great for seafood dishes.
• Fresh Red Grouper Steak – now $5.99 lb Mild and flaky fish, excellent for pan-searing or baking.
• Atlantic Salmon Head – now $5.99 lb A delicious and sustainable choice for seafood lovers.
• Red Snapper – now $3.99 lb A firm-textured fish with a mild flavour, versatile for many preparations.
• Butter Star Fish – was $2.29 lb, now $1.29 lb A unique and flavourful seafood option.

Take advantage of these seafood and meat deals before the promotion ends.

Smart Savings with This Week’s Promotions

Nations Fresh Foods encourages smart shopping habits by offering competitive prices on a wide range of groceries. Comparing weekly flyers and taking advantage of limited-time promotions on category-relevant essentials is a great way to maximize your budget. Stocking up on pantry staples and fresh produce when they are discounted ensures you always have quality ingredients on hand, saving you money in the long run.

Plan Your Shopping with Katalozi 365

Explore the full Nations Fresh Foods flyer on Katalozi 365 to discover all the category-specific deals available this week. Compare prices, plan your meals, and track upcoming promotions to shop more efficiently. Find the best weekly grocery deals and category-specific promotions across Canada on Katalozi 365 and start saving today.