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Ample Food Market sales

Valid from April 17, 2026 to April 23, 2026

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Weekly Grocery Specials at Ample Food Market: Fresh Deals and Pantry Staples

Get ready for a week of fantastic savings at Ample Food Market, your go-to destination for fresh produce, quality meats, and everyday household essentials. From April 17th to April 23rd, discover a wide array of weekly grocery specials designed to help you stock your pantry and fridge without breaking the bank. This promotion is perfect for savvy shoppers looking to maximize their budget while enjoying the best in Canadian grocery offerings. Don't miss out on these limited-time deals – they're available for a short period only!

Frozen Foods

Stock up on convenient and delicious frozen options to simplify your meals.

  • A1 Hata Indani Mackerel – 2 for $5.00 A quick and healthy protein source, perfect for a fast and nutritious meal.
  • Neilson Milk Shakes – $1.69 each A creamy and refreshing treat that the whole family will love.
  • Kebab Factory Tandoori Chicken Burgers – $8.99 per pack An easy and flavourful option for a quick dinner or barbecue.
  • French Fries SLB – $6.99 per bag Crispy and golden fries, a classic accompaniment to any meal.

End each category with: Take advantage of these deals before the promotion ends.

Kitchen Staples

Elevate your home cooking with these essential kitchen ingredients.

  • Hot & Sour Soup – Was $3.99, now $3.99 A comforting and flavourful soup base for a quick and satisfying meal.
  • Cantonese Noodles (M) Tray – Was $24.99, now $24.99 Versatile noodles perfect for stir-fries, soups, and more.
  • Golden Fried Scallops – 12 pcs for $9.99 A delicious seafood option that adds a touch of elegance to any dish.
  • Vegetable Fried Rice – Was $5.99, now $5.99 A convenient and tasty side dish, ready in minutes.
  • General's Chicken – Was $8.99, now $8.99 A popular and flavourful Chinese-inspired dish for a satisfying meal.
  • Black Pepper Beef – Was $10.99, now $10.99 Tender beef with a bold black pepper kick, perfect for a hearty dinner.
  • Shao Mai (Pork) – 3 for $3.99 Delicious and flavourful dim sum dumplings, ideal for a snack or appetizer.
  • Vegetable Spring Roll – 10 pcs for $3.99 Crispy and flavourful spring rolls packed with fresh vegetables.

End each category with: Take advantage of these deals before the promotion ends.

Bakery & Deli Delights

Freshly baked goods and deli favourites to sweeten your day or complement your meals.

  • D'Italiano Bread 675g, Soft Sausage Burger Bun – Was $4.49, now $2.89 Perfect for burgers or as a side for your favourite meals.
  • Scharrnbrooks Canada Golden Loaf – Was $4.99, now $3.99 A soft and delicious loaf, ideal for sandwiches or toast.
  • HTB And National Spiced Bun 4oz – Was $1.39, now $1.39 A flavourful bun perfect for a quick snack or with a meal.
  • La Petite Bretonne Madeleine – Was $3.99, now $3.99 Delicate and buttery French cakes, a perfect treat with coffee or tea.
  • Crispy Almond Cake Rusk – Was $5.99, now $5.99 A crunchy and sweet biscuit, great for dunking or enjoying on its own.
  • La Fourree Mini Brioche Slider Roll – Was $4.99, now $4.99 Soft and sweet mini buns, perfect for sliders or small sandwiches.

End each category with: Take advantage of these deals before the promotion ends.

Fresh Meat Selection

High-quality cuts of meat to be the centrepiece of your family's meals.

  • Goat With Skin – Was $6.49/lb, now $6.49/lb Versatile goat meat, ideal for a variety of traditional dishes.
  • Beef Shank Bone In – Was $4.39/lb, now $4.39/lb A flavourful cut perfect for slow cooking and stews.
  • New Zealand Lamb Shoulder – Was $5.99/lb, now $5.99/lb Tender and flavourful lamb, excellent for roasts or braising.
  • Ground Chicken – Was $2.99/lb, now $2.99/lb A lean and versatile option for a variety of recipes.
  • Goat Tripe – Was $2.99/lb, now $2.99/lb A unique and protein-rich cut for adventurous cooks.
  • Pork Feet – Was $1.99/lb, now $1.99/lb A budget-friendly option, great for broths and traditional recipes.

End each category with: Take advantage of these deals before the promotion ends.

Seafood Specials

Fresh and flavourful seafood options for healthy and delicious meals.

  • Yellow Lane Snapper – Was $6.99/lb, now $5.99/lb A flaky white fish, perfect for grilling or baking.
  • Salmon Steak – Was $10.99/lb, now $9.99/lb Rich in omega-3s, salmon is a healthy and delicious choice for any meal.
  • White Perch – Was $2.39/lb, now $1.99/lb A delicate fish with a mild flavour, suitable for various cooking methods.
  • Live Cat Fish – Was $5.99/lb, now $3.99/lb Fresh and firm, this fish is excellent for frying or baking.
  • Whole Salmon – Was $6.99/lb, now $5.99/lb A whole salmon offers great value and is perfect for roasting.
  • Golden Pompano – Was $4.69/lb, now $4.69/lb A flavourful fish with firm flesh, ideal for pan-searing.
  • Basa Fillet – Was $2.99/lb, now $2.99/lb A mild and versatile fish fillet, perfect for everyday meals.

End each category with: Take advantage of these deals before the promotion ends.

Al Arsh Halal Meat

A selection of quality halal meats for your culinary needs.

  • Al Veal With Bones – Was $8.49/lb, now $7.49/lb Tender veal with bones, great for slow cooking and rich broths.
  • Chicken Wings – Was $2.99/lb, now $2.99/lb A popular choice for grilling, baking, or frying.
  • Frozen Goat – Was $4.99/lb, now $4.99/lb Convenient frozen goat, ready for your favourite recipes.
  • Chicken Breast 11 lb – Was $69.99, now $59.99 A large pack of boneless, skinless chicken breast, perfect for family meals.
  • Chicken Thighs Boneless – Was $54.99/lb, now $54.99/lb Juicy and flavourful boneless chicken thighs, ideal for various dishes.

End each category with: Take advantage of these deals before the promotion ends.

Fresh Produce

Vibrant and fresh fruits and vegetables to enhance your diet.

  • Seafood Mushroom – 2 for $1.68 Earthy and versatile mushrooms, perfect for sautéing or adding to sauces.
  • White Radish – Was $1.99, now $1.99 A crisp and slightly peppery root vegetable, great for salads or pickling.
  • Red Pepper – Was $2.59, now $2.59 Sweet and crunchy bell peppers, excellent for stir-fries, salads, or roasting.
  • Winter Melon – Was $1.99, now $1.99 A mild and refreshing melon, often used in soups and desserts.
  • Coconut – Was $1.58/ea, now $1.58/ea Fresh coconuts for a taste of the tropics, perfect for curries or drinks.
  • Brazil Sweet Potato – Was $1.99/lb, now $1.99/lb Sweet and hearty, these potatoes are great for roasting or mashing.
  • Big Eggplant – Was $1.79/lb, now $1.79/lb Large and versatile eggplants, perfect for grilling, baking, or making dips.
  • Young Coconut – 2 for $4.00 Sweet and refreshing young coconuts, ideal for drinking or adding to desserts.
  • Cara Orange – Was $1.99/lb, now $1.99/lb Juicy and sweet oranges, perfect for snacking or juicing.
  • Seedless Red Grape – Was $1.99/lb, now $1.99/lb Sweet and seedless grapes, a healthy and refreshing snack.
  • 50 lbs Large Russet Potato – Was $22.00/box, now $22.00/box A great value for a large quantity of versatile potatoes.
  • 50 Lbs Cooking Onion – Was $20.00/bag, now $20.00/bag Economical onions, a staple for countless savoury dishes.
  • Red Onion 25 LB – Was $16.00/bag, now $16.00/bag A bulk bag of red onions, perfect for meal prepping and frequent use.
  • Colossal Spanish Onion 50 LB – Was $25.00/bag, now $25.00/bag Large and flavourful Spanish onions in a convenient bulk size.
  • Chef White Potato 50LB – Was $23.00/bag, now $23.00/bag A large bag of white potatoes, ideal for boiling, mashing, or roasting.
  • Chef Yellow Potato 50LB – Was $23.00/bag, now $23.00/bag Versatile yellow potatoes in a substantial bulk size for all your cooking needs.

End each category with: Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's Ample Food Market flyer is a fantastic opportunity to embrace smart shopping habits. By comparing these weekly flyers and planning your purchases, you can effectively manage your grocery budget. Stocking up on category-relevant essentials while they're discounted is a key strategy for saving money. Make sure to take full advantage of these limited-time promotions to get the most value for your dollar.

Plan Your Shopping with Katalozi 365

Ready to make the most of these incredible deals? Browse the full Ample Food Market flyer on Katalozi 365 to compare all the category-specific offers and plan your shopping trip efficiently. Keep an eye on Katalozi 365 to track upcoming promotions and discover even more ways to save on your weekly groceries across Canada.

Find the best weekly deals and category-specific promotions across Australia on Katalozi 365 and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.