Weekly Grocery Specials at Ample Food Market: Fresh Deals & Pantry Staples

Get ready to fill your pantry and fridge with fantastic savings from Ample Food Market's latest weekly flyer, running from July 3rd to July 9th. This promotion is your opportunity to stock up on everything you need for delicious meals and household essentials at unbeatable prices. Ample Food Market is your go-to destination for weekly grocery specials and fresh produce in Canada. Don't miss out on these limited-time offers that bring you the best in pantry staples, fresh ingredients, and family favourites.

Frozen Delights

Stock your freezer with a variety of convenient and flavourful options.

• G&L Cooked Clam Meat – now $9.99 Perfect for pasta dishes, chowders, or stir-fries, these pre-cooked clams save you time in the kitchen.
• SH Mackerel – now $9.44/kg A versatile and nutritious fish, ideal for grilling, baking, or pan-frying.
• Cool Ocean Frozen Shrimp – now $10.99 These peeled and deveined shrimp are ready to be tossed into your favourite seafood recipes.
• Choycoy Palm Tree Brand Sunmors Stick – now $9.99 Add a unique flavour to your cooking with these aromatic palm sugar sticks.
• Frozen Pure Passion Fruit Juice – now $4.99 A refreshing and tropical treat, perfect for smoothies or a delightful beverage.
• Seven Baskets Fresh Scallops – now $9.99 Enjoy the sweet, delicate flavour of these high-quality frozen scallops.
• SH Vegetable Spring Rolls – now $5.99 A quick and easy appetizer or snack, perfect for any occasion.
• RFC Frozen Par Fried Fish – now $9.99 Convenient and crispy, these fish portions are great for a quick meal.
• La Cubana Vaca Yuca Cassava – now $10.99 A staple ingredient for Latin American cuisine, versatile for many dishes.
• Jongga Kimchi 300g – now $5.99 Add a tangy, fermented kick to your meals with this authentic Korean kimchi.

Take advantage of these frozen food deals before the promotion ends.

Fresh Seafood Selections

Elevate your meals with the freshest catches of the week.

• Live BC Clams – now $17.58/kg Bring the taste of the ocean to your table with these live, succulent clams.
• White Shrimp (headless) – now $7.99/lb Plump and flavourful, these headless shrimp are perfect for grilling, scampi, or paella.
• Skate Wing Shinless – now $8.78/lb A delicate and flaky fish, wonderful when pan-seared or baked.
• Tilapia Fillet – now $7.58/lb A mild-flavoured and versatile white fish, great for everyday cooking.
• Squid – now $5.99/lb Tender and delicious, squid can be fried, grilled, or added to stews.
• Yellow Tail Snapper – now $5.99/lb A firm-textured fish with a mild, sweet flavour, ideal for baking.
• Green Sea Bass – now $19.78/kg Prized for its rich flavour and flaky texture, this sea bass is a gourmet choice.
• Sea Bream – now $16.70/kg A classic Mediterranean fish, excellent when roasted with herbs and lemon.

Take advantage of these seafood deals before the promotion ends.

Premium Meats

From everyday cuts to special occasions, find quality meats at great prices.

• Beef Chuck Roast – now $12.99/lb Slow-cook this cut for tender, flavourful roasts or stews.
• Pork Ham Hock – now $1.79/lb A flavourful cut, perfect for adding depth to soups, stews, and braises.
• Pork Crackling – now $3.94/lb Enjoy the satisfying crunch of crispy pork crackling.
• Pork Baby Back Ribs – now $8.78/lb A backyard barbecue favourite, these ribs are sure to be a hit.
• Pork Loin Boneless – now $6.58/lb A lean and versatile cut, perfect for roasting, grilling, or stir-frying.
• Beef Eye Round Roast – now $8.99/lb A lean cut ideal for roasting or slicing thinly for sandwiches.
• Whole Turkey Wings – now $2.99/lb A budget-friendly option for roasting or braising.
• Mature Chicken – now $1.99/lb Economical and flavourful, this chicken is perfect for various cooking methods.
• Veal Chop – now $15.99/lb A tender and flavourful cut for a special meal.
• Whole Beef Eye Round – now $8.78/lb A substantial cut for roasting, perfect for family gatherings.

Take advantage of these meat deals before the promotion ends.

Deli & Dairy Delights

Stock up on your favourite cheeses, meats, and convenient dairy options.

• Saputo Feta Cheese – now $5.99 Crumbly and tangy, perfect for salads, pastries, and Mediterranean dishes.
• Well Known Farms Pickled Premium Oil – now $2.99 Elevate your dishes with this flavourful premium oil.
• The Keg Steak Roasting Sauce – now $4.99 Add a gourmet touch to your grilled or roasted meats with this flavourful sauce.
• Galbani Mascarpone – now $7.99 Creamy and rich, ideal for desserts like tiramisu or as a topping.
• Land O'Lakes Smoked Bacon – now $2.79/100g Crispy and flavourful, a breakfast essential.
• Toupie Boneless Smoked Ham – now $1.69/lb A convenient and delicious addition to sandwiches or breakfast plates.
• Balderson Cheddar Cheese Medium – now $10.99/lb A versatile cheese for snacking, cooking, or topping.
• Armstrong Nibblers – now $5.99 Convenient snack-sized cheese portions for on-the-go or lunchboxes.

Take advantage of these deli and dairy deals before the promotion ends.

Grocery Essentials & Produce

From pantry staples to fresh fruits and vegetables, complete your weekly shop.

• Darian Fresh Durian – now $19.98 A unique and tropical fruit for the adventurous palate.
• Green / Red Leaf Lettuce – now $1.99 Fresh and crisp lettuce, perfect for salads and sandwiches.
• Chinese Fresh Jujubes – now $10.98/kg Sweet and mildly tart, these jujubes are great for snacking.
• Cluster Tomato – now $4.98/lb Juicy and flavourful, perfect for salads, sauces, and cooking.
• Red Pepper – now $4.38/kg A versatile vegetable, great for stir-fries, salads, or roasting.
• Fancy Green Zucchini – now $4.38/kg Tender and mild, perfect for grilling, sautéing, or baking.
• Lime in Bag – now $3.99 Essential for adding zest to drinks and dishes.
• Baby Nai Yook Choy – now $4.98/lb Tender and nutritious, this leafy green is great in stir-fries or steamed.
• Spanish Loose Purple Garlic – now $4.38/lb Intense flavour for all your savoury cooking needs.
• Fresh Brussel Sprouts – now $3.98/lb Nutritious and delicious when roasted.
• Cooking Onion 50lb – now $31.99 A kitchen staple for countless recipes.
• Frozen Beef Blood – now $59.99 A traditional ingredient for hearty dishes.
• Chicken Leg Quarters – now $18/case An economical and flavourful choice for family meals.
• Green Cabbage in Box – now $12/case Versatile for coleslaws, stir-fries, and braising.
• Purple Onion 25lb – now $9.99 Sweet and mild, perfect for salads and caramelizing.
• Super Colossal Spanish Onion – now $13/case Large and flavourful, ideal for cooking.
• Potatoes Yellow – now $27.00/50lb A pantry essential for baking, mashing, and roasting.
• Redpath Fine Sugar – now $29.99/bag Essential for all your baking and sweetening needs.
• McGradles Potato Rice – now $9.99/bag A versatile side dish option.
• LXX Chicken Soup – now $13/case Convenient base for soups and stews.
• LXX Panda Oyster Sauce – now $3.99 A flavour enhancer for Asian-inspired dishes.

Take advantage of these grocery and produce deals before the promotion ends.

Smart Savings with This Week’s Promotions

Making smart shopping choices means taking advantage of weekly flyers and discounts. By comparing the deals at Ample Food Market, you can ensure you're getting the best value on your grocery essentials. Focus on purchasing category-relevant items when they're on sale, like fresh produce and pantry staples, to maximize your budget. These limited-time promotions are designed to help you save money while keeping your kitchen stocked with quality ingredients.

Plan Your Shopping with Katalozi 365

Browse the full Ample Food Market flyer on Katalozi 365 to compare all the category-specific deals and plan your shopping trip efficiently. Stay informed about upcoming promotions and make the most of your grocery budget.

Find the best weekly deals and category-specific promotions across Canada on Katalozi 365 and start saving today.