Weekly Grocery Specials at Food Basics: Fresh Savings and Pantry Deals

Get ready for a week of delicious savings with Food Basics' latest flyer, running from October 8th to October 14th. This week, Food Basics is offering fantastic grocery specials and essential household items, making it the perfect time to stock up on pantry staples and fresh produce. Shoppers can expect a wide array of discounted items perfect for any meal, from fresh fruits and vegetables to ready-to-eat meals and household necessities. Don't miss out on these limited-time offers designed to help you save on your weekly shop.

Fresh Produce & Pantry Staples

Stock your kitchen with the freshest ingredients and essential pantry items at unbeatable prices. Food Basics is known for its commitment to value, and this week's flyer is no exception, featuring a variety of produce and packaged goods perfect for everyday meals.

• Spinach Bunch or Munch! – now $1.49 each Fresh, crisp spinach perfect for salads, smoothies, or sautéing. A versatile leafy green for healthy eating.
• Savera Paneer – now $3.99 each Authentic Indian cheese, ideal for adding to curries and other flavourful dishes.
• Santosh Naan – now $1.99 each Soft and fluffy naan bread, the perfect accompaniment to your favourite Indian cuisine.
• Green Cabbage or Carrots – now $0.99 lb Versatile staples for a variety of recipes, from coleslaws to roasted dishes.
• Whole White Mushrooms – now $3.99 lb Fresh mushrooms perfect for adding an earthy flavour to your favourite dishes.
• Romaine Hearts – now $3.99 / 3 pk Crisp and refreshing romaine lettuce, ideal for salads and sandwiches.
• Acorn, Butternut, or Spaghetti Squash – now $1.49 each Seasonal squash varieties, perfect for roasting and adding to hearty meals.
• Brussels Sprouts – now $2.99 lb Fresh Brussels sprouts, great for roasting until tender and slightly caramelised.
• Sweet Potatoes – now $1.49 lb Nutrient-rich sweet potatoes, perfect for mashing, roasting, or baking.
• Tropical Gold Pineapple – now $3.99 each Juicy and refreshing pineapple, perfect for snacking or adding to fruit salads.
• Strawberries – now $3.99 / lb Sweet and ripe strawberries, a classic treat for any occasion.
• Green or Red Seedless Grapes – now $3.99 / lb Delicious and refreshing grapes, perfect for a healthy snack.
• Cantaloupes / Raspberries / Blackberries – now $3.99 each A selection of fresh fruits perfect for breakfast, desserts, or healthy snacking.
• Bartlett or Rose Pears – now $4.99 each Sweet and juicy pears, perfect for enjoying fresh or in baked goods.
• Cranberries – now $2.99 each Tart cranberries, ideal for making sauces, relishes, or adding to baked goods.
• Limes – now $3.99 / 3 pk Fresh limes for adding a zesty kick to your cooking and beverages.
• Avocados – now $3.99 / 3 pk Creamy avocados, perfect for guacamole, toast, or adding to salads.
• Clementines – now $4.99 / 3 lb bag Sweet and easy-to-peel clementines, a perfect on-the-go snack.
• Broccoli – now $2/ $5 Fresh broccoli florets, a healthy addition to stir-fries, steamed dishes, or salads.
• Herbs (Cilantro, Parsley, Dill) – now $2/$5 Fresh herbs to elevate your culinary creations with vibrant flavour.

Take advantage of these deals on fresh produce and pantry essentials before the promotion ends.

Household Essentials & Frozen Favourites

Keep your home stocked with everyday necessities and convenient frozen options that make mealtime a breeze. Food Basics has you covered with savings on cleaning supplies and ready-to-heat meals.

• Tide Laundry Detergent – now $6.99 each (save $1.00) Powerful cleaning action to keep your clothes fresh and spotless. A household must-have.
• Sponge Towels – now $7.49 each Absorbent and durable paper towels for all your kitchen clean-up needs.
• Cashmere Bathroom Tissue – now $7.49 each Soft and reliable toilet paper for everyday comfort.
• Minute Rice or Shredded Wheat Cereal – now $3.49 each Quick and easy meal solutions for busy mornings or light dinners.
• Nestlé Parlour Ice Cream – now $3.99 each Enjoy a sweet treat with these classic ice cream varieties.
• Campbell's Condensed Soup – now $0.99 each A comforting and classic soup base for quick meals or as an ingredient.
• Crave Frozen Meals – now $2.99 each Convenient and flavourful frozen meals for a quick and easy dinner option.
• Tex Mex Cheese – now $4.99 each Shredded cheese blend perfect for tacos, quesadillas, and other Mexican-inspired dishes.
• Tostitos Tortilla Chips – now 2 for $7 The perfect crunchy snack for dips and appetizers.
• Whole Wheat Orzo Pasta – now $2.99 each A healthy and versatile pasta option for various dishes.
• Jolie Okra – now $0.99 each Frozen okra, great for thickening stews or for a crispy fried side dish.
• Old Mill Butter Tart – now $2.99 each A sweet and classic Canadian treat, perfect with coffee or tea.
• Sher Besan – now $4.99 each Gram flour, a staple ingredient in Indian cooking for various dishes and snacks.
• Diwa Curry Noodles – now $3.99 each Quick and flavourful curry noodle bowls for a satisfying meal on the go.

Make sure to grab these household essentials and frozen favourites before they're gone.

Top Deals This Week at Food Basics

• Tide Laundry Detergent – now $6.99 each (save $1.00) A household essential at a great price, ensuring your laundry is always fresh.
• Sher Besan – now $4.99 each A versatile Indian cooking ingredient at a discounted price.
• Spinach Bunch or Munch! – now $1.49 each Fresh, healthy greens are an easy and affordable way to boost your meals.

Smart Savings with This Week’s Promotions

This week at Food Basics offers a fantastic opportunity to fill your cart with high-quality groceries and household items while keeping your budget in check. By comparing weekly flyers and taking advantage of these limited-time offers, you can ensure you're always getting the best value on your essential purchases. Planning your meals around these discounts can lead to significant savings throughout the month. Maximise your shopping trip by stocking up on non-perishables and everyday necessities during these promotional periods.

Plan Your Shopping with Katalozi 365

Browse the full Food Basics flyer on Katalozi 365 to compare all the category-specific deals and discover even more savings. Keep track of upcoming promotions and plan your shopping efficiently to make the most of your grocery budget.

Find the best weekly deals and category-specific promotions across Canada on Katalozi 365 and start saving today.