Weekly Grocery Specials at FreshCo.: Fresh Produce, Pantry Staples & More

FreshCo. is bringing you an exciting range of grocery deals and pantry essentials this week, running from October 1st to October 7th. Shoppers in Canada can discover fantastic savings on fresh produce, household favourites, and convenient meal solutions. Don't miss out on these weekly grocery specials designed to help you stock up and save.

Fresh Produce & Pantry Staples

• Jumbo Golden Pineapple – only $5.99
  • A sweet and juicy addition to any meal or snack, perfect for breakfast or desserts.
• Gold Kiwi Fruit – only $3.99
  • These delicious kiwis from New Zealand offer a burst of flavour and essential nutrients.
• Seedless Cucumbers – only $2.99 (3 per pack)
  • Crisp and refreshing, ideal for salads, sandwiches, or snacking.
• Celery Bunch – only $2.99
  • A versatile vegetable for soups, stews, or a healthy crunchy snack.
• Compliments Lemons – 2 lbs bag, only $2.99 (save $2.00)
  • Add a zesty citrus flavour to your cooking and drinks.
• Green Seedless Grapes – 1 kg bag, only $3.99 (save $2.00)
  • Sweet and refreshing, perfect for snacking or adding to fruit salads.
• Cantaloupe – Product of USA or Mexico, only $3.99 (save $1.00)
  • A juicy and sweet melon, great for breakfast or a refreshing dessert.
• Clementines – 3 lbs bag, only $4.99 (save $1.00)
  • Sweet, seedless, and easy to peel, a perfect on-the-go snack.
• Tomatoes on the Vine – Premium Quality, 908g, only $5.00
  • Fresh and flavourful tomatoes, ideal for salads, sauces, and cooking.
• Cauliflower – Product of Canada, only $2.99 (save $0.50)
  • A versatile and healthy vegetable, perfect for roasting, steaming, or mashing.
• Sweet Bell Peppers – 3 pack, only $4.99 (save $1.00)
  • A colourful and crunchy addition to stir-fries, salads, and snacks.
• Honeydew Hearts – 2 x 200g pack, only $4.99 (save $1.00)
  • Sweet and refreshing melon, perfect for a light and healthy treat.
• Simply Orange Juice – 1.75 L, only $2.99
  • Pure and delicious orange juice to start your day right.
• Tim Hortons Coffee – Single Serve Cups, 12 pk, only $7.99 (save $0.50)
  • Enjoy your favourite Tim Hortons coffee at home with these convenient single-serve pods.
• Folgers Coffee – Classic Roast, 930g, only $8.99 (save $1.00)
  • A rich and smooth coffee blend for a perfect morning brew.
• Dairyland Cream Cheese – 250g, only $3.99 (save $0.50)
  • Creamy and delicious, perfect for baking or spreading.
• Ocean Spray Juice – 1.77 L, only $3.99 (save $0.50)
  • A refreshing and flavourful juice blend.
• Philadelphia Cream Cheese – 950g, only $6.99 (save $0.50)
  • Bulk size cream cheese for all your baking and spreading needs.
• Becel Margarine – 900g, only $5.99 (save $0.50)
  • A healthy and delicious alternative for cooking and baking.
• Gay Lea Sour Cream – 500 mL, only $3.99 (save $0.50)
  • Rich and creamy sour cream, perfect for dips and toppings.
• bubly Sparkling Water – 12 x 355 mL, only $5.99 (save $1.00)
  • Zero calorie, zero sugar, and zero sweeteners for a refreshing drink.
• Catelli Pasta – 640-750g, only $4.99 (save $1.00)
  • A variety of pasta shapes for your favourite Italian dishes.
• Compliments Peanut Butter – 1 kg or 750g, only $5.99 (save $1.00)
  • Creamy or crunchy peanut butter for sandwiches and snacks.
• Compliments Lasagna – 625-750g, only $5.99 (save $0.50)
  • A quick and easy meal solution for the whole family.
• Creamery Ice Cream – 1.5 L, only $4.99 (save $1.00)
  • Indulge in creamy and delicious ice cream flavours.
• Green Giant Vegetables – 3 x 700g bags, only $9.99 (save $4.00)
  • Convenient and healthy frozen vegetables for any meal.
• Häagen-Dazs, Couton Classic, Smart or Healthy Choice Ice Cream – 473 mL, only $4.99 (save $1.00)
  • Premium ice cream for a delightful treat.
• Cadbury Chocolate – 200g, only $2.99 (save $1.00)
  • Indulge in the rich taste of Cadbury chocolate bars.
• Compliments Chocolate Bars – 8 x 40g, only $4.99 (save $0.50)
  • Individually wrapped chocolate bars for a sweet treat.
• Campbell's Broth – 900 mL, only $1.99 (save $1.00)
  • A flavourful base for soups, stews, and sauces.
• Stove Top Stuffing – 142g, only $1.99 (save $0.50)
  • The perfect complement to any roast dinner.
• Durkee's Harvest Rice – 1 kg bag, only $2.99 (save $1.00)
  • A wholesome and versatile grain for your meals.
• VH Sauce – 500 mL, only $2.99 (save $1.00)
  • A variety of flavourful sauces for stir-fries and marinades.
• Compliments Peanuts or Cashews – 700 g or 400 g, only $3.99 (save $1.00)
  • Salty and satisfying snacks for any occasion.
• Maynards Gummy Candies – 200g, only $2.99 (save $1.00)
  • Fruity and chewy gummy candies for a sweet treat.

Meat & Deli Specials

• Frozen Grade A Turkey – 8-11 kg, only $2.49/lb (save $1.00/lb)
  • A high-quality turkey perfect for your next family gathering.
• Best Buy Smoked Boneless Ham – 12 kg, only $13.99 (save $7.00)
  • A delicious and flavourful ham, perfect for meals and sandwiches.
• Compliments Stuffed Breads – 250-300g, only $3.00 (save $1.00)
  • Convenient and tasty stuffed breads for a quick meal.
• Compliments Breaded Pickle Spears – 350-400g, only $3.00 (save $1.00)
  • Crispy and tangy pickle spears, perfect as a side dish or snack.
• Compliments Chicken Wings – 700g, only $7.99 (save $1.00)
  • A crowd-pleasing appetizer or snack.
• Panache Coconut or Butterfly – 170g or 200g, only $4.00 (save $1.00)
  • Flavourful coconut or butterfly products for your culinary creations.
• Compliments Cooked Shrimp with Garlic Aioli or Snow Crab Clusters – 350g or 500g, only $10.99 (save $6.00)
  • Delicious seafood options for a special meal.
• Villageo Bread – 560 g, only $3.99 (without discount)
  • Freshly baked bread for your everyday needs.
• Compliments Hummus – 390g, only $3.99 (without discount)
  • A creamy and flavourful dip or spread.
• Doner Kebabs – 350g, only $3.99 (without discount)
  • A convenient and delicious meal option.
• Vachon Snack Cakes – 220-530g, only $2.99 (without discount)
  • Sweet and satisfying snack cakes for a treat.
• Jos Louis – 6 pk, only $3.99 (without discount)
  • Individually wrapped snack cakes for on-the-go enjoyment.
• Compliments Plus – 500-700g, only $5.99 (without discount)
  • A selection of Compliments brand products for great value.

Smart Savings with This Week’s Promotions Maximizing your grocery budget is all about smart shopping. By comparing weekly flyers and taking advantage of limited-time offers like those at FreshCo., you can significantly reduce your grocery bill. Focus on buying category-relevant essentials during these sale periods, from fresh produce to pantry staples, ensuring you get the best value for your money.

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