Weekly Grocery Specials at Metro: Stock Up on Pantry Staples and Fresh Deals

Get ready for a week of delicious savings at Metro! From July 9th to July 15th, shoppers across Canada can explore a fantastic array of weekly grocery specials, featuring everything from pantry staples and fresh produce to household essentials and delectable snacks. Metro, a leading Canadian supermarket, is your go-to destination for quality groceries and unbeatable prices. Don't miss out on these limited-time offers designed to help you fill your cart and your pantry for less.

Pantry Staples & Baking Essentials

Stock your kitchen with everyday necessities and baking must-haves at great prices this week at Metro.

• Dempster's English Muffins (Original, Plain, Whole Grains) – now $2.49 ea. Perfect for breakfast or a quick meal, these classic English muffins are a versatile pantry staple.
• Dempster's Hamburger Buns – now $2.49 ea. Ideal for BBQs and weeknight dinners, these soft buns are a family favourite.
• Dempster's Whole Grain Breads (100% Whole Wheat, 12 Grain) – now 2 for $7.00 Choose from wholesome 100% whole wheat or hearty 12-grain options to elevate your sandwiches and toast.
• Dempster's Bagels (Signature, Everything, Plain) – now $3.99 ea. Enjoy delicious bagels for breakfast or a snack, available in a variety of popular flavours.

Take advantage of these deals before the promotion ends.

Snacks & Treats

Treat yourself and your family with fantastic savings on a variety of popular snacks.

• Dare Bear Paws Cookies (Classic, Chocolate Chip) – now $3.99 ea. Kid-approved and delicious, these cookies are perfect for lunchboxes and after-school treats.
• Dare Veggie Crisps (Original, Sweet Chilli) – now $3.49 ea. A crispy and flavourful snack option that's perfect for any time of day.
• Dare Jube's Candy – now $4.99 ea. Indulge in chewy, fruity Jube's candies for a sweet delight.
• Breton Vina Crackers – now $3.49 ea. Enjoy these light and crispy crackers, perfect with dips or cheese.
• Grisbi Melba/Baguettes – now $3.49 ea. A delicious and versatile cracker option for your snacking needs.
• Angie's Boom Chicka Pop (Sweet & Salty Kettle Corn, Microwave Popcorn) – now $3.99 ea. Enjoy the satisfying crunch of kettle corn or easily make a batch of fresh popcorn at home.
• Orville Redenbacher's Microwave Theatre Bulk – now $4.99 ea. Perfect for movie nights, this bulk pack ensures you have plenty of popcorn.
• VH Sauce (Plum, Teriyaki) – now $3.99 ea. Add delicious flavour to your stir-fries and marinades with these popular VH sauces.
• Pogo Potato Scalloped Winners – now $3.99 ea. A convenient and tasty side dish option.
• Lay's Potato Chips (Sour Cream & Onion, Classic) – now $2.99 ea. The classic snack favourite, perfect for any occasion.
• Pepsi Mini Cans – now $4.49 ea. Stock up on your favourite fizzy beverage in convenient mini cans.
• Pepsi Soft Drinks – now $8.99 ea. Enjoy a refreshing Pepsi with this great multi-buy offer.

Take advantage of these deals before the promotion ends.

Beverages & Drinks

Quench your thirst with a wide selection of refreshing beverages on sale this week.

• Oasis Juices (Special Edition) – now $5.49 ea. Enjoy a refreshing and flavourful juice from Oasis.
• Allen's Apple Juice – now $3.99 ea. A classic and delicious choice for the whole family.
• Oasis or Allen's Drink Tetra – now $2.49 ea. Grab these convenient single-serving drinks for on-the-go refreshment.
• Oasis Smoothie or Health Break – now $4.99 ea. Fuel your day with nutritious and delicious smoothies or health-focused drinks.
• Frûte Refrigerated Juice – now $2.99 ea. Enjoy a burst of natural fruit flavour with these refreshing refrigerated juices.
• Maison Perrier Sparkling Water (French Berry, Chic Non-Alc) – now $7.99 ea. Indulge in sophisticated sparkling water options, perfect for any occasion.
• San Pellegrino Ciao! – now $7.99 ea. Experience the refreshing taste of Italian sparkling water.
• San Pellegrino Natural Mineral Water – now $2.22 ea. (for 1L) and $10.99 ea. (for 12 x 500mL) Stay hydrated with pure and refreshing San Pellegrino mineral water.

Take advantage of these deals before the promotion ends.

Kitchen & Household Essentials

Keep your kitchen running smoothly with great deals on cooking essentials.

• Pam Cooking Spray – now $5.49 ea. Ensure your cooking and baking never sticks with this essential kitchen tool.
• Nestlé Healthy Choice Meals – now $4.99 ea. Convenient and delicious meal options for busy days.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Making smart shopping choices is easier than ever with Metro's weekly flyers. By comparing these deals and stocking up on your favourite category-relevant essentials while they're discounted, you can significantly reduce your grocery bill. Maximising these limited-time promotions means enjoying great quality food and household items at the best possible prices.

Plan Your Shopping with Katalozi 365

Don't let these amazing grocery specials pass you by! Browse the full Metro flyer on Katalozi 365 to compare all the category-specific deals and track upcoming promotions. Shopping smarter means saving more, so plan your visit to Metro today to take advantage of these fantastic offers.

Find the best weekly deals and category-specific promotions across Canada on Katalozi 365 and start saving today.