Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready to fill your pantry and fridge with incredible savings this week at No Frills. From October 15th to October 21st, shoppers across Canada can take advantage of a wide array of weekly grocery specials and fresh produce deals. No Frills, a trusted name in Canadian supermarkets, is offering fantastic discounts on everything you need to create delicious meals and stock up on household essentials. Don't miss out on these limited-time offers to maximize your grocery budget.

Fresh Produce & Pantry Staples

Stock up on vibrant, farm-fresh ingredients and essential pantry items. This week's flyer is brimming with deals that emphasize quality and value, perfect for savvy shoppers looking for the best Canadian grocery deals.

• Blueberries – now $3.99 (per 1 LB) A delicious and healthy snack, perfect for breakfast or baking.
• Green Grapes – now $3.99 (per 1 LB) Sweet and juicy, these grapes are a family favourite.
• Cucumbers – now $3.99 (for PKG of 3) Crisp and refreshing, ideal for salads and snacks.
• Roma Tomatoes – now $1.99 LB Versatile tomatoes for sauces, salads, and more.
• Cauliflower – now $4.99 (Canada No. 1 grade, 1 each) A versatile vegetable for roasting, steaming, or adding to stir-fries.
• Spanish Onions – now $0.99 LB A kitchen staple for flavouring countless dishes.
• Red Onions – now $3.99 (3 LB Bag) Adds a sharp, flavourful bite to salads and garnishes.
• Broccoli Crowns – now $4.99 (LB) Packed with nutrients and great for steaming or stir-frying.
• Green Beans – now $4.99 (4 LB Bag) Fresh beans, perfect for side dishes.
• Sweet Peppers – now $4.99 (PKG of 4) A colourful and sweet addition to any meal.
• Cantaloupe – now $4.99 (each) A juicy and refreshing summer fruit.
• Carrots – now $4.99 (3 LB Bag) Sweet and crunchy, a healthy snack for all ages.
• Kiwi – now $5.99 (600 G) A burst of tropical flavour and vitamin C.
• Millhouse Royal Gala Apples – now $6.99 (5 LB Bag) Crisp, sweet, and perfect for snacking or baking.
• Red Mangoes – now $1.99 (each) Sweet and succulent, a tropical delight.
• Navel Oranges – now $6.99 (4 LB Bag) Juicy and refreshing, a great source of Vitamin C.
• Lemons – now $5.99 (3 LB Bag) Adds zest and brightness to your cooking and drinks.
• Bartlett Pears – now $7.99 (5 LB Bag) Sweet and tender, perfect for enjoying fresh.
• Asparagus – now $2.49 (each) A gourmet vegetable that's delicious roasted or grilled.
• Green Cabbage – now $0.79 LB A budget-friendly and versatile vegetable for slaws and stews.
• Romaine Lettuce – now $3.99 (3 LB Bag) Crisp lettuce for salads and sandwiches.

Take advantage of these fresh produce and pantry deals before the promotion ends.

Meat & Deli Deals

This week, No Frills is also offering significant savings on quality meats and deli items.

• Chicken Thighs – now $4.50 LB (Club Size) Boneless, skinless chicken thighs, perfect for grilling or baking.
• Boneless Beef Stew – now $11.99 LB Tender cuts of beef, ideal for slow-cooked stews.
• Pork Centre Cut Chip – now $8.99 (2 per pkg) High-quality pork chops, a family favourite.
• Lilydale Turkey Sausages – now $6.99 (500g) A healthier alternative for grilling and family meals.

We honour a current deal if we're sold out, and give you 10% back in PC Optimum™ Points.

Packaged Goods & Frozen Favourites

Don't miss out on these convenient deals on packaged goods and frozen treats.

• Schneider's Grill Smoked Sausages – now $6.99 (700g) A quick and easy meal solution.
• Beyond Meat Plant Based Burgers – now $8.00 (2 packages) A delicious plant-based option for burger lovers.
• Sesqui™ Hummus – now $8.00 (2 packages) A flavourful and healthy dip or spread.
• PC® Guacamole – now $10.00 (2 x 227g/250g) Convenient and tasty guacamole for snacking or meals.
• Summer Fresh Hummus – now $8.00 (2 x 227g) A selection of popular hummus flavours.
• Sesqui™ Pacific Rim Seafood – now $8.00 (2 x 260g) Convenient seafood options for quick meals.
• Wonder Bread – now $2.50 (650g) Classic white bread for sandwiches and toast.
• Deli World – now $2.50 (1000g) A great value option for your sandwich needs.
• Ace Rolls – now $5.00 (2 x 10 pack) Convenient dinner rolls for any meal.

Smart Savings with This Week’s Promotions

Smart shopping involves planning and comparing flyers to make the most of limited-time offers. No Frills consistently provides great value, allowing you to purchase essential groceries at discounted prices. By focusing on these weekly deals, you can reduce your food budget without compromising on quality. This week's flyer is a prime example of how to stock up on fresh produce, quality meats, and convenient pantry staples at exceptional prices.

Plan Your Shopping with Katalozi 365

Browse the full No Frills flyer on Katalozi 365 to discover all the category-specific deals available this week. Compare prices, plan your shopping list efficiently, and track upcoming promotions to ensure you never miss out on savings.

Find the best weekly grocery deals and category-specific promotions across Canada on Katalozi 365 and start saving today.