Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Staples

Get ready to fill your pantry and fridge with fantastic savings! No Frills is rolling out its latest weekly specials, running from October 22nd to October 28th. This promotion is a treasure trove for savvy shoppers looking for fresh produce, quality meats, and household essentials at budget-friendly prices. With a strong focus on grocery savings, you can expect to find everything you need to keep your family fed and happy, all while sticking to your budget. Don't miss out on these limited-time offers – it's the perfect opportunity to stock up on your favourites.

Fresh Produce Deals

Stock up on the freshest fruits and vegetables with these incredible deals. No Frills is committed to providing "Fresh at Low Prices" and guarantees your produce will be fresh, or they'll replace it and refund you.

• 6 oz Clamshell Blackberries – now $3.99 Perfect for smoothies, desserts, or enjoying on their own.
• Roma Tomatoes – now $1.99 lb Ideal for salads, sauces, and all your favourite Italian dishes.
• Green Seedless Grapes – now $3.99 lb A healthy and delicious snack for all ages.
• Red Seedless Grapes – now $3.99 lb Sweet and juicy, perfect for snacking.
• Broccoli Crowns – now $2.99 ea/lb A versatile and nutritious vegetable for any meal.
• PC White or English Cucumbers – now $3.99 pkg of 2 Crisp and refreshing, great for salads and sandwiches.
• Black Plums – now $3.99 lb Juicy and flavourful, perfect for snacking or baking.
• Bartlett Pears – now $7.99 5 lb bag Sweet and tender, a delightful fruit for any occasion.
• Cauliflower – now $4.99 ea A healthy and versatile vegetable that can be roasted, steamed, or mashed.
• Sweet Potatoes – now $1.99 lb Nutritious and delicious, great for baking, roasting, or mashing.
• Pineapple – now $4.99 ea Tropical sweetness, perfect for enjoying fresh or in recipes.
• Farmer's Market Carrots – now $4.99 pkg of 4 Fresh and crunchy, a staple for healthy eating.
• Farmer's Market Red Onions – now $5.99 3 lb bag A flavourful essential for countless recipes.
• Farmer's Market Mini Cucumbers or Watermelon – now $5.99 ea Perfect for snacking or adding a refreshing twist to meals.
• Red Mangoes – now $1.79 ea Sweet and tropical, a delightful treat.
• Mandarins – now $5.99 3 lb bag Easy to peel and bursting with citrus flavour.
• Farmer's Market Lemons or Oranges – now $5.99 3 lb bag Zesty and refreshing, essential for cooking and drinking.
• Cantaloupe – now $4.99 ea Sweet and juicy, a refreshing summer fruit.
• Green Cabbage – now $0.79 lb A budget-friendly and versatile vegetable for salads and cooking.

Take advantage of these fresh produce deals before the promotion ends on October 28th.

Meat and Protein Savings

Stock up on quality meats and proteins at unbeatable prices this week at No Frills.

• PC Whole Chicken – now $15 ea A family-size option perfect for roasting or meal prepping.
• Extra Lean Ground Beef – now $9.49 lb High-quality ground beef for all your favourite recipes.
• Pork Combo Chop – now $3.99 lb A versatile cut perfect for grilling or pan-frying.
• Australian Lean Ground Beef – now $9.49 lb (Halal) Lean and flavourful, a great choice for healthy meals.

Pantry Staples and Meal Solutions

Don't miss these deals on pantry essentials, ready-to-eat meals, and more.

• Mitchell's Pot Pies – now $1.40 ea A quick and satisfying meal option.
• Maple Leaf Sizzling Sausages or Bacon – now $6 ea Perfect for breakfast or adding flavour to any dish.
• Watson Sliced Chicken Strips or Bologna – now $6 ea Convenient protein options for sandwiches and meals.
• Fontaine Santé Yogurt – now $4 ea A healthy and delicious snack.
• Seaquist Fish Fillets – now $7.50 ea A convenient source of protein for a quick dinner.
• Seaquist Whole Tilapia – now $9 ea A versatile fish option for various culinary creations.
• Ziggy's Blend Mini Wieners – now $3.75 ea A fun and tasty option for kids and adults alike.
• Mott's Clamato Caesar Drink – now $3 ea A refreshing beverage perfect for any occasion.
• Risler's Sausages – now $3 ea Delicious and flavourful sausages for grilling or pan-frying.
• Wonder Bread – now $2.50 ea A classic choice for sandwiches and toast.
• Natural Bakery Bread – now $3.50 ea (Get 60% off the second loaf) Freshly baked bread perfect for any meal.
• Farmer's Market Cookies – now $6 ea A sweet treat to satisfy your cravings.

These grocery deals are valid until October 28th, so make sure to plan your shopping trip accordingly.

Smart Savings with This Week’s Promotions

Shopping smart means taking advantage of weekly flyers to compare prices and stock up on essentials when they're on sale. No Frills consistently offers great value, and these current promotions are no exception. By planning your meals around these discounted items, you can significantly reduce your grocery bill while still enjoying fresh, quality food. Keep an eye out for multi-buy offers and member pricing where available to maximize your savings.

Plan Your Shopping with Katalozi 365

Stay ahead of the game by browsing the full No Frills flyer on Katalozi 365. Compare these category-specific deals with other retailers and track upcoming promotions to ensure you're always getting the best value. Shopping efficiently means knowing what's on sale and planning your purchases accordingly.

Find the best weekly grocery deals and category-specific promotions across Canada on Katalozi 365 and start saving today.