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No Frills sales

Valid from October 8, 2026 to October 14, 2026

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No Frills weekly flyer - AB from Oct 8, 2026 > weekly specials & deals from October 8 to October 14 2026 - flyer page 4
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Weekly Grocery Savings at No Frills: Fresh Produce and Pantry Deals

Get ready for a week of fantastic grocery savings at No Frills, your go-to destination for fresh, quality food at low prices. From 10-08 to 10-14, discover a wide array of weekly grocery specials designed to fill your pantry and fridge without emptying your wallet. This flyer highlights incredible deals on fresh produce, quality meats, and everyday household essentials, making it the perfect time to stock up. Don't miss out on these limited-time offers – they're only available while stocks last!

Fresh Produce & Pantry Staples

Stock your kitchen with the freshest ingredients at unbeatable prices. No Frills is bringing you incredible deals on a variety of fruits and vegetables, perfect for healthy meals and snacks.

  • Blackberries & Raspberries (6 oz clamshell) – Now $3.99 Bursting with flavour and perfect for baking or enjoying fresh.
  • Bell Peppers (Pkg of 4) – Now $4.99 Versatile and vibrant, these peppers are ideal for stir-fries, salads, or grilling.
  • Strawberries (1 lb clamshell) – Now $4.99 Sweet and juicy, these strawberries are a classic favourite for a reason.
  • Roma Tomatoes (1 lb) – Now $1.99 Perfect for sauces, salads, or snacking.
  • Farmer's Market® Onions (3 lb bag) – Now $2.99 A kitchen staple for countless recipes.
  • Farmer's Market® English Cucumbers (Pkg of 3) – Now $3.99 Crisp and refreshing, great in salads or dips.
  • Romaine Hearts (Pkg of 3) – Now $4.99 The base for crisp, delicious salads.
  • Bartlett Pears (1 lb) – Now $2.49 Sweet and juicy, perfect for snacking or adding to lunches.
  • Brussels Sprouts (1.5 lb) – Now $2.99 A healthy and delicious vegetable, perfect roasted or steamed.
  • Avocado (Pkg of 3 or 5) – Now $4.99 Creamy and versatile, great for toast, salads, or guacamole.
  • Seedless Watermelon (3 lb bag) – Now $5.99 A refreshing treat for warm days.
  • Cauliflower (1 lb) – Now $3.99 A versatile vegetable that can be roasted, mashed, or used in curries.
  • PC® Lovely Flavours™ Mini Cucumbers (680 g) – Now $3.99 Perfect for snacking or adding to lunchboxes.
  • PC® Extra-Veggies™ Grape Tomatoes (907 g) – Now $6.99 Sweet and snackable, ideal for salads and appetizers.
  • Red Mangoes – Now $1.79 (each) Sweet, tropical flavour perfect for smoothies or enjoying on their own.
  • Farmer's Market® Potatoes (5 lb bag) – Now $4.99 A pantry essential for baking, mashing, or roasting.
  • Green Asparagus – Now $2.49 (bunch) Tender and flavourful, a great addition to any meal.
  • Denim Parsley – Now $0.79 Fresh herbs to elevate your cooking.

Take advantage of these produce and pantry deals before the promotion ends.

Meat & Deli Specials

Fuel your meals with quality proteins at fantastic prices. From premium roasts to convenient breakfast meats, No Frills has you covered.

  • Butterball® Boneless Stuffed Turkey Roast (Approx. 5 lb) – Now $20.99 A flavourful and convenient option for family meals.
  • Inside Round Steak (Club Size) – Now $13.99/lb Premium quality steak for grilling or pan-searing.
  • Marciano Chicken Breast Portions (Approx. 1.5 lb) – Now $7.79 Versatile and lean chicken for any recipe.
  • PC® Natural Pork (Reg. or Maple, 375g) – Now $6.49 Premium sausages for a delicious breakfast or dinner.
  • Schneiders® Ham (Approx. 1 kg) – Now $10.99 A savoury and versatile deli meat.
  • PC® Inspiration's® Chicken Wings (300g) – Now $5.99 Ready to bake for a quick and tasty appetizer or meal.
  • Sunrise® Tofu (350g) – Now $2.50 A plant-based protein option perfect for stir-fries and more.
  • SeaQuest® Fish Fillets (Various, 350-450g) – Now $7.50 Flaky and delicious, a healthy seafood option.
  • SeaQuest® Tilapia (454 g) – Now $9.00 A mild and versatile white fish.
  • PC® Boneless, Skinless Chicken Breast (Value Pack, 1 kg) – Now $6.00 Lean and versatile for all your favourite chicken dishes.
  • PC® Humble Home™ Spices (Various) – Now $5.00 Elevate your cooking with these quality spices.
  • PC® Chicken Pot Pie (415 g) – Now $8.50 A comforting and convenient meal solution.
  • Country Harvest® Bread (24 oz) – Now $3.00 Freshly baked bread perfect for sandwiches and toast.
  • Baysyn® Cinnamon Bread (16 oz) – Now $4.00 Sweet and aromatic, a delightful treat.
  • Farmer's Market® Croissants (4 pack) – Now $4.50 Flaky and buttery, perfect for breakfast or a snack.

Stock up on these meat and deli deals before they're gone.

Smart Savings with This Week’s Promotions

Maximising your grocery budget is all about being a smart shopper. Comparing weekly flyers like those from No Frills allows you to identify significant savings on essential items. By planning your meals around these category-specific promotions, you can ensure you're always getting the best value. Don't miss the opportunity to grab these category-relevant essentials while they're discounted and make the most of these limited-time offers.

Plan Your Shopping with Katalozi 365

Katalozi 365 is your ultimate resource for staying informed about the latest deals. Browse the full No Frills flyer, compare category-specific promotions, and track upcoming sales to shop more efficiently. Find the best weekly deals and category-specific promotions across Canada on Katalozi 365 and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.