Weekly Grocery Deals at No Frills: Fresh Produce & Pantry Staples on Sale

Get ready for a week of fantastic savings on fresh produce and essential pantry items at No Frills. From July 16th to July 22nd, shoppers can stock up on a wide variety of high-quality groceries at incredibly low prices. This week's flyer is packed with deals designed to help Canadian families stretch their grocery budgets further, featuring everything from vibrant fruits and crisp vegetables to convenient household necessities. Don't miss out on these limited-time offers and grab these deals while they last!

Fresh Produce & Pantry Staples

Stock your kitchen with the freshest ingredients and everyday essentials at unbeatable prices. No Frills is your go-to destination for weekly grocery specials and smart savings.

• Strawberries (1 lb clamshell) – now $2.99 A sweet and refreshing treat, perfect for snacking, desserts, or adding to your morning cereal.
• Blueberries (1 pint) – now $3.99 Rich in antioxidants, these plump blueberries are ideal for smoothies, baking, or enjoying fresh.
• Watermelon (11 lb average) – now $5.99 A juicy and hydrating summer favourite, perfect for cooling down on warm days.
• Pineapple – now $3.99 each Bring a tropical flavour to your home with these sweet and delicious pineapples.
• Cherries (1 lb) – now $3.99 Sweet and flavourful, these cherries are a perfect seasonal indulgence.
• English Cucumbers (each) – now $1.29 Crisp and refreshing, these cucumbers are ideal for salads, sandwiches, or enjoying as a healthy snack.
• Lychees (277 g) – now $2.99 Exotic and sweet, these delicate fruits offer a unique taste experience.
• Romaine Hearts (3 pack) – now $3.99 Fresh and versatile, these romaine hearts are the base for a perfect salad.
• Avocados (3 pack, Hass) – now $7.99 (case) Creamy and delicious, avocados are perfect for guacamole, toast, or adding to any meal.
• Trinidad Perymon (case) – now $5 A unique and flavourful fruit, perfect for adventurous eaters looking to try something new.
• Baby Spinach (312 g) – now $5 Nutrient-rich and versatile, this baby spinach is a healthy addition to salads and cooked dishes.
• Cantaloupe – now $1.79 each Sweet and fragrant, this cantaloupe is a refreshing addition to your fruit selection.
• Kiwi (600 g) – now $4.99 Packed with Vitamin C, these kiwis are a healthy and tasty choice.
• Pomegranates – now $2.49 each These vibrant fruits offer a burst of flavour and are packed with antioxidants.
• Farmer's Market Mandarins (2 lb bag) – now $3.99 Easy to peel and perfectly sweet, these mandarins are a favourite for lunchboxes.
• Papaya – now $1.49 each A tropical delight, papaya is known for its sweet flavour and smooth texture.
• Ataulfo Mangoes – now $1.49 each Sweet and buttery, these premium mangoes are perfect for enjoying fresh or in smoothies.
• Cauliflower – now $3.99 each A versatile vegetable, perfect for roasting, steaming, or adding to your favourite recipes.
• Lettuce (each, 3 pack) – now $1.99 Fresh and crisp lettuce, essential for all your salads and sandwiches.
• Tomatoes on the Vine (1 lb) – now $1.99 Locally grown and bursting with flavour, perfect for salads and cooking.
• Pickle Cucumbers (3 L) – now $4.99 Ideal for pickling or enjoying fresh, these cucumbers are a summer staple.
• Broccoli Crowns – now $2.49 lb A nutritious and versatile vegetable, great for steaming, stir-fries, or roasting.
• Yellow Plums (1.5 L) – now $5.99 Sweet and juicy, these yellow plums are perfect for snacking or baking.
• Potatoes (10 lb bag) – now $3.99 A pantry staple, these potatoes are perfect for mashing, baking, or roasting.
• Green, Grey or Yellow Zucchini (1.69 lb) – now $1.69 Versatile and healthy, these zucchinis are perfect for grilling, sautéing, or adding to pasta dishes.
• Kale – now $1.99 lb A nutrient powerhouse, kale is excellent in salads, smoothies, or sautéed.
• Red Seedless Grapes (4 lb bag) – now $4.99 Sweet and refreshing, these grapes are perfect for snacking and fruit salads.
• Green Onions – now $1.29 A fresh and flavourful addition to garnish dishes, salads, and dips.
• Green Farsage – now $0.99 lb A fresh and leafy green, perfect for adding to your favourite healthy meals.

Take advantage of these grocery deals before the promotion ends.

Top Deals This Week at No Frills

Don't miss these standout offers on high-demand grocery items that are sure to be popular with shoppers looking for the best value:

• Pineapple – now $3.99 each: A tropical treat that brings sunshine to any meal.
• Tomatoes on the Vine (1 lb) – now $1.99: Fresh, local Ontario tomatoes at a fantastic price.
• Potatoes (10 lb bag) – now $3.99: An essential pantry staple, perfect for a variety of dishes.

Smart Savings with This Week’s Promotions

Making smart shopping choices is easy when No Frills offers such incredible value on fresh produce and pantry staples. Comparing weekly flyers and taking advantage of limited-time promotions allows you to maximize your grocery budget. Stocking up on your favourite category-relevant essentials while they're discounted means you'll always have what you need on hand, reducing the need for last-minute, more expensive purchases.

Plan Your Shopping with Katalozi 365

Navigate the best weekly deals and category-specific promotions across Canada with ease on Katalozi 365. Browse the full No Frills flyer, compare these fresh produce and pantry deals, and track upcoming promotions to plan your shopping trips efficiently.

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