Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Deals

Get ready to stock your kitchen with the freshest ingredients and pantry staples, as No Frills rolls out its exciting weekly grocery specials from October 22nd to October 28th. This flyer highlights fantastic deals on fresh produce, quality meats, and everyday household essentials, all designed to help you save on your grocery bill. Don't miss out on these limited-time offers, perfect for smart shoppers across Canada looking for great value.

Fresh Produce Highlights

Fill your cart with vibrant fruits and vegetables at unbeatable prices. From crisp salads to sweet snacks, No Frills has your fresh produce needs covered this week.

• Blackberries or Raspberries (6 oz Clamshell) – now $3.99 Perfect for adding a burst of flavour to your morning yogurt, baked goods, or enjoying them as a healthy snack.
• Pineapple – now $3.99 ea/lb A sweet and juicy tropical delight, ideal for grilling, smoothies, or simply enjoying a slice of sunshine.
• Farmer's Market Mini Cucumbers (pkg of 6) – now $2.99 Crisp and refreshing, these mini cucumbers are perfect for salads, snacking, or adding a crunch to your favourite dishes.
• Farmer's Market Carrots (10 lb bag) – now $3.99 A pantry staple for any kitchen, great for roasting, stews, soups, or enjoying raw with dip.
• Cauliflower or Sweet Peppers (pkg of 4) – now $3.99 Versatile vegetables for all your culinary creations, from stir-fries to roasted sides.
• Broccoli Crowns – now $2.49 Nutrient-rich and delicious, broccoli is a fantastic addition to steamed dishes, stir-fries, or as a healthy side.
• Acorn or Butternut Squash – now $1.29 Seasonal squash perfect for roasting, pureeing into soups, or creating hearty fall dishes.
• Mushroom (227 g) – now $2.49 Add depth of flavour to your favourite meals with these versatile mushrooms.
• Kale – now $1.99 A nutritional powerhouse, great for salads, smoothies, or sautéed as a healthy side dish.
• DC Frozen Deluxe Peas or Corn (400 g) – now $5.99 Convenient frozen vegetables that are perfect for quick meals and side dishes.
• DC Frozen Peas, Yellow or Green Beans (680 g) – now $3.99 Stock up on these freezer staples for easy meal preparation.
• Bartlett or D'Anjou Pears (2 lb bag) – now $2.49 Sweet and juicy pears, perfect for snacking, salads, or baking.
• Farmer's Market Fruit Kits (292-383 g) – now $4.99 Convenient and pre-portioned fruit kits for on-the-go snacking or easy additions to lunches.
• Farmer's Market Lemons or Limes (pkg of 5) – now $3.99 Add a zesty citrus flavour to your cooking and drinks.
• Cantaloupe or Honeydew Melon – now $4.99 Refreshing and hydrating, these melons are perfect for a light dessert or a breakfast addition.
• Farmer's Market Mandarins (3 lb bag) – now $6.99 Sweet and easy-to-peel, these mandarins are a family favourite for snacking.
• Farmer's Market Mangoes (4 lb bag) – now $4.99 Juicy and flavourful, these mangoes are perfect for smoothies, desserts, or enjoying fresh.
• Papaya – now $1.79 A tropical treat packed with nutrients and a sweet, unique flavour.
• Celery (1.99 ea) – now $1.99 A crunchy and refreshing vegetable for snacking or adding to soups and stews.
• Iceberg or Red Cabbage (99 cents ea) – now $0.99 Versatile for coleslaws, salads, or as a crunchy addition to meals.

Take advantage of these fresh produce deals before the promotion ends.

Meat & Poultry Specials

Enjoy quality and value with these excellent meat and poultry offers, perfect for planning your weekly meals.

• PC Blue Menu Boneless, Skinless Chicken Breast or Thighs (approx. 1.1 kg) – now $9.00/lb Lean and versatile, perfect for grilling, baking, or stir-fries.
• Boneless Beef Stew – now $11.99/lb Tender cuts ideal for slow-cooked stews and hearty meals.
• Lean Ground Beef – now $2.99/lb Great for burgers, meatloaf, tacos, and countless other family favourites.
• Whole Pork Picnic – now $2.49/lb A budget-friendly option perfect for roasting or pulled pork.

Take advantage of these deals before the promotion ends.

Pantry Staples & Frozen Favourites

Don't forget these essential pantry items and frozen goods that make mealtime easy and delicious.

• Maple Lodge Farms, Cornico Smoked Sausages (750 g) – now $6.00 A flavourful addition to breakfasts, lunches, or dinners.
• Jumblies Cookies (various varieties, 250-400 g) – now $6.00 A sweet treat for the whole family.
• Australasian Ground Lamb (454 g) – now $18.00 A flavorful and versatile option for unique dishes.
• Watson Sliced Chicken or Turkey Breast (400 g) – now $6.00 Convenient for sandwiches and quick meals.
• Swift Pot Pies (500-520 g) – now $1.40 A comforting and easy meal option.
• Seaquest Fish Fillets (350 g) – now $7.50 A quick and healthy protein source for any meal.
• PC Blue Menu Salmon or Tuna (2 x 104-142 g) – now $9.00 Convenient and healthy seafood options.
• Hormel Spam (340 g) – now $4.00 A versatile canned meat for various recipes.
• Zubi Deli Sliced Deli Meats (200 g) – now $3.75 Perfect for sandwiches, charcuterie boards, or snacks.
• The Stellewin Twin Pack Mini Gnocchi (350 g) – now $6.00 A quick and easy pasta dish for a weeknight meal.
• Hostess Snack Cakes (various varieties, 6 pack) – now $3.00 A classic sweet treat for lunches or snacks.
• Wonder Bread or Buns (6's) – now $2.50 Essential for sandwiches and serving with meals.
• Farmer's Market Cookies (12's) – now $6.00 Delicious cookies perfect for sharing or enjoying with a cup of tea.
• Bake Shop Cookies (225-454 g) – now $3.00 Freshly baked cookies for a sweet indulgence.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by strategically shopping the No Frills weekly flyer. Comparing prices and stocking up on discounted essentials like pantry staples and fresh produce can lead to significant savings. Take advantage of these limited-time offers to fill your kitchen with quality food at a lower cost. Planning your meals around these weekly specials is a smart way to eat well and save money.

Plan Your Shopping with Katalozi 365

Discover all the best weekly grocery deals and category-specific promotions across Canada on Katalozi 365. Browse the full No Frills flyer, compare prices, and track upcoming sales to plan your shopping efficiently. Start saving today and make the most of these fantastic offers.

Find the best weekly deals and category-specific promotions across Australia on Katalozi 365 and start saving today.