Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready to stock your pantry and fill your fridge with the latest weekly grocery specials at No Frills. Running from August 13th to August 19th, this flyer is packed with fresh produce, pantry staples, and household essentials at fantastic prices. No Frills, a trusted name in Canadian grocery shopping, is offering deals designed to help you save on your weekly shop. Don't miss out on these limited-time offers to make your grocery budget go further.

Fresh Produce & Farmer's Market Favourites

This week's flyer highlights a great selection of fresh produce, featuring locally sourced options where available, aligning with Canadian shopping habits that value freshness and quality.

• CAULIFLOWER – now $3.99 (price per head) Perfect for roasting, steaming, or adding to your favourite recipes. A versatile and healthy vegetable.
• 3 LB BAG CARROTS – now $2.99 Sweet and crunchy carrots, ideal for snacking, salads, or cooking. A pantry staple for any household.
• 3 L FARMERS' MARKET YELLOW PEACHES – now $6.99 Juicy and delicious peaches, perfect for enjoying fresh, baking pies, or making cobblers.
• 3 L FARMERS' MARKET RED PLUMS – now $6.99 Sweet and slightly tart plums, great for eating fresh, making jams, or adding to desserts.
• 3 L SMALL CUCUMBERS – now $4.99 Crisp and refreshing cucumbers, excellent for salads, sandwiches, or gazpacho.
• 3 L SMALL WHITE POTATOES – now $4.99 Versatile white potatoes, perfect for roasting, mashing, or baking. A cornerstone of many Canadian meals.
• 282 G ARMSTRONG-MARKET TOMATOES – now $2.99 Bite-sized, flavourful tomatoes perfect for salads, sauces, or snacking.
• GREEN CABBAGE – now $0.99 (price per lb) A budget-friendly and versatile vegetable, great for coleslaw, stir-fries, or as a side dish.
• KALE – now $1.99 (each) Nutritious and flavourful kale, perfect for salads, smoothies, or sautéing.
• 227 G PET-ONIONS, SLICED, WHITE – now $2.49 Conveniently sliced onions, ready to add flavour to your favourite dishes.

Take advantage of these deals on fresh, high-quality produce before the promotion ends.

Fresh at Low Prices

Dive into more incredible savings on a wide array of fresh items, ensuring your meals are both healthy and affordable.

• 6 OZ CLAMSHELL RASPBERRY OR BLUEBERRIES – now $3.99 Sweet and vibrant berries, perfect for breakfast, snacks, or desserts.
• 11 LB AVERAGE SEEDLESS WATERMELON – now $4.99 A refreshing summer favourite, perfect for picnics and hot days.
• 1 LB CLAMSHELL STRAWBERRIES – now $4.99 Juicy and sweet strawberries, a delicious treat for any occasion.
• SWEET CORN BAG – now $4.99 Fresh corn on the cob, ideal for grilling or boiling during barbecue season.
• ENGLISH CUCUMBERS – now $0.99 (each) Long and crisp cucumbers, perfect for adding to salads or enjoying as a refreshing snack.
• 399 G ROMAINE HEARTS – now $3.99 (PKG of 3) Crisp romaine hearts, the base for any great salad.
• 284 G CHERRIES – now $3.99 (each) Sweet and flavourful cherries, a delightful seasonal treat.
• CELERY – now $2.49 (each) Crunchy celery stalks, great for snacking, soups, or adding to salads.
• 169 G GREEN, GREY, YELLOW KUCHINI – now $1.69 A mix of zucchini varieties, perfect for grilling, roasting, or adding to pasta dishes.
• 7 LB BAG RED ONIONS – now $6.99 Pungent red onions, essential for adding flavour to countless savoury dishes.
• AVOCADOS – now $1.29 (each) Creamy and versatile avocados, perfect for toast, salads, or guacamole.
• FARMERS' MARKET MINI CUCUMBERS – now $1.29 (PKG of 6) Bite-sized cucumbers, great for lunchboxes or as a healthy snack.
• RED MANGOES – now $1.49 (each) Sweet and tropical mangoes, perfect for smoothies, desserts, or enjoying fresh.
• 2 LB BAG BAES – now $4.99 Juicy and flavourful baes, a perfect summer fruit.
• 2 LB BAG TOMATOES – now $3.99 Fresh tomatoes, ideal for salads, sandwiches, and cooking.
• 400 G PC SAVOYE BUGANI DATES – now $5.00 Sweet and naturally energy-boosting dried dates, perfect for snacking or baking.

Price Drop:

• BROCCOLI CROWNS – now $0.99 (each) Healthy and versatile broccoli, great for steaming, roasting, or adding to stir-fries.
• RED BROWN BROCCOLI – now $1.99 (each) A unique variety of broccoli, offering a slightly different flavour profile.
• APPLES – now $3.99 (PKG of 10) Crisp and delicious apples, perfect for snacking, baking, or making applesauce.

Don't let these fantastic produce deals pass you by; they're available for a limited time.

Smart Savings with This Week’s Promotions

Planning your weekly grocery shop around flyers like this one from No Frills is a smart way to manage your budget. By comparing prices and focusing on buying category-relevant essentials when they're on sale, you can significantly reduce your food expenses. Maximise these limited-time promotions by identifying the items you use most frequently and stocking up while they're discounted. This proactive approach ensures you're getting the best value on fresh produce and pantry staples, making your grocery dollars work harder.

Plan Your Shopping with Katalozi 365

Navigate the best weekly deals and category-specific promotions across Canada effortlessly with Katalozi 365. Browse the full No Frills flyer online to compare all the latest savings on groceries, fresh produce, and household essentials. Track upcoming promotions and shop more efficiently by having all the information at your fingertips.

Find the best weekly deals and category-specific promotions across Canada on Katalozi 365 and start saving today.