Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready to stock your pantry and fridge with fantastic savings at No Frills! From fresh, vibrant produce to essential household items, this week's flyer is packed with grocery specials designed to help you save. Running from July 2nd to July 8th, these limited-time offers are perfect for smart shoppers looking to maximize their grocery budget. Don't miss out on these incredible discounts on your favourite pantry staples and fresh ingredients.

Fresh Produce & Floral Deals

Fill your cart with nature's best at unbeatable prices. From crisp vegetables to sweet fruits and beautiful blooms, No Frills brings you the freshest options.

• Small Mixed Bouquets – now $10 Brighten your home with a delightful mix of fresh flowers, perfect for any occasion.
• Deluxe Mixed Bouquets – now $20 A larger, more elaborate selection of premium blooms to add a touch of elegance to your space.
• Roses – now $10 Classic and beautiful roses, a perfect way to express affection or simply treat yourself.
• Watermelon – now $5.99 Sweet and refreshing, this large watermelon is ideal for summer gatherings and cooling down.
• Avocados – now $3.99 (pkg of 5) Creamy and versatile, perfect for salads, toast, or guacamole.
• Romaine Hearts – now $3.99 (10 lb bag) Crisp and fresh romaine lettuce, a staple for healthy salads and sandwiches.
• Cucumbers – now $3.99 (pkg of 3) Cool and crunchy, these cucumbers are great for salads, snacks, or adding to water.
• Broccoli Crowns – now $1.99 (lb) Nutrient-rich and versatile, perfect for steaming, roasting, or stir-fries.
• Tomatoes on the Vine – now $3.99 (pkg of 3) Juicy and flavourful, these tomatoes are ideal for salads, sauces, or simply enjoying fresh.
• Blueberries – now $4.99 (1 lb clamshell) Sweet, antioxidant-rich berries, perfect for breakfast, snacks, or baking.
• Cabbage – now $0.99 (each) A hearty and versatile vegetable, great for slaws, soups, or roasting.
• Pomegranates – now $1.29 (each) Exotic and packed with flavour, these jeweled fruits are a delightful treat.
• Ataulfo Mangoes – now $1.29 (each) Sweet, creamy, and tropical, these mangoes are a taste of paradise.
• Red Onions – now $6.99 (7 lb bag) A pantry essential for flavourful cooking, perfect for grilling, roasting, or raw in salads.
• Sweet Potatoes – now $2.49 (lb) Nutritious and delicious, great for baking, mashing, or roasting.
• Plumcots – now $1.49 (lb) A delightful hybrid fruit offering the best of plums and apricots.
• Zucchini – now $7.99 (case) A summer garden favourite, perfect for grilling, sautéing, or spiralizing.
• Peaches – now $1.99 (lb) Juicy and sweet, these peaches are perfect for snacking or adding to desserts.
• Broccoli – now $1.99 (bunch) Fresh and healthy, a great addition to any meal.
• Asparagus – now $2.99 (bunch) Tender and flavourful, perfect for roasting or steaming.
• Sweet Corn – now $3.99 (4 pk) Classic summer flavour, perfect for grilling or boiling.

Take advantage of these fresh produce and floral deals before the promotion ends.

Meat & Deli Savings

Upgrade your meals with high-quality meats and deli favourites at fantastic prices this week.

• Chicken Thighs – now $6.99 (lb) Versatile and flavourful, perfect for grilling, baking, or braising.
• Extra Lean Ground Beef – now $8 (2 lb pkg) Premium lean ground beef, ideal for burgers, meatloaf, or tacos.
• Pork Loin Chops – now $3.99 (lb) Tender and delicious, these pork chops are perfect for a quick weeknight dinner.
• Mastapasta Jumbo Wieners – now $7.99 (lb) A family favourite, perfect for BBQs and quick meals.
• Schneiders Lunchmate Lunch Kits – now $2.50 (each) Convenient and kid-approved, perfect for lunches on the go.
• Beyond Meat Plant-Based Burgers, Ground & Sausage – now $6.99 (each) Delicious plant-based alternatives for those looking for meatless options.
• Gusta Vegan Sausage – now $6 (each) A tasty vegan sausage option for your grilling needs.
• Dole Whipped Shrimp Cocktail – now $3.50 (each) A refreshing and easy appetizer.
• Seafood Wholes Whole Milk Mozzarella – now $9 (each) High-quality mozzarella for all your cheesy creations.
• Wonder Bread – now $1.99 (each) Soft and classic, perfect for sandwiches and toast.
• Maple Leaf Natural Sliced Turkey Breast – now $5.50 (each) Fresh and flavourful deli turkey, perfect for sandwiches.
• Natural Sliced Ham & Swiss – now $11 (each) A delicious combination for your favourite deli sandwiches.

Take advantage of these meat and deli deals before the promotion ends.

Smart Savings with This Week’s Promotions

No Frills is making it easier than ever to eat well and save money. By comparing weekly flyers and focusing on category-specific essentials like fresh produce and pantry staples, you can significantly reduce your grocery bills. Don't let these limited-time promotions pass you by; plan your shopping trip to take full advantage of the discounts on offer this week. Smart shopping habits, like buying produce when it's in season and on sale, are key to a more affordable and delicious grocery haul.

Plan Your Shopping with Katalozi 365

Browse the full No Frills flyer on Katalozi 365 to discover all the weekly specials and category-specific promotions available across Canada. Compare deals, track upcoming offers, and shop more efficiently to make the most of your grocery budget.

Find the best weekly deals and category-specific promotions across Australia on Katalozi 365 and start saving today.