Fresh Deals at No Frills: Your Weekly Grocery Savings Guide

Get ready to stock your pantry and fridge with the freshest ingredients and household essentials. No Frills is bringing you fantastic weekly grocery specials from October 22nd to October 28th, packed with savings for Canadian shoppers. This flyer is brimming with opportunities to fill your cart with quality produce, fresh meats, and everyday pantry staples at prices that won't break the bank. Don't miss out on these limited-time offers designed to help you eat well and save more.

Fresh Produce & Fruits

Fill your basket with vibrant, healthy options:

• Blackberries or Raspberries (6 oz clamshell) – Now $3.99 (save $2.50) - Perfect for snacking, adding to cereal, or baking delicious desserts.
• Pineapple – Now $3.99 each (save $1.00) - Sweet and tropical, great for grilling or enjoying fresh.
• Cucumbers (Pkg of 6) – Now $2.99 - Crisp and refreshing, ideal for salads and sandwiches.
• Yellow Onions (3 lb bag) – Now $2.99 - A kitchen essential for flavourful cooking.
• Blueberries (6 oz clamshell) – Now $2.99 - Packed with antioxidants, perfect for smoothies or a healthy snack.
• Carrots (10 lb bag) – Now $3.99 - Versatile and nutritious, a must-have for soups, stews, and side dishes.
• Bell Peppers (Pkg of 4) – Now $3.99 - Add colour and crunch to your meals.
• Broccoli Crowns – Now $2.49 each - Fresh and healthy, great for steaming or stir-fries.
• Acorn or Butternut Squash – Now $1.29 lb - Perfect for roasting and enjoying the sweet, earthy flavours of autumn.
• Mushrooms (227 g) – Now $2.49 - Elevate your dishes with these savoury fungi.
• Kale (227 g) – Now $1.99 - A nutrient-dense leafy green, perfect for salads or sautéing.
• PC Brussels Sprouts (567 g) – Now $5.99 - A delightful side dish when roasted to perfection.
• PC Large Eggs (Yellow or White, 12-count) – Now $3.99 - A breakfast staple and baking essential.
• Peaches or Nectarines (2 lb bag) – Now $2.49 - Sweet and juicy, perfect for a summer treat.
• Salad Kits (292-383 g) – Now $4.99 - Convenient and delicious for quick, fresh meals.
• Lemons (2 lb bag) – Now $3.99 - Add a zesty kick to your cooking and beverages.
• Mandarins (3 lb bag) – Now $6.99 - Easy to peel and perfectly sweet for on-the-go snacks.
• Mangoes (Red) – Now $1.79 each - Tropical sweetness at a great price.
• Watermelon – Now $4.99 - Refreshing and hydrating, a summer favourite.

Take advantage of these fresh produce deals before the promotion ends.

Fresh Meat & Poultry

Quality proteins at fantastic prices:

• PC Blue Menu Boneless, Skinless Chicken Breasts (Approx. 500 g) – Now $9.00 lb - Lean and versatile for all your favourite chicken dishes.
• Boneless Beef Stew Meat (Approx. 400 g) – Now $11.99 lb - Tender and flavourful, perfect for slow-cooked meals.
• Beef Marinating Steak (Approx. 250 g) – Now $2.99 lb - Ideal for grilling or pan-frying.
• Whole Pork Picnic (Approx. 5 kg) – Now $2.49 lb - A budget-friendly cut for roasts or pulled pork.

Take advantage of these fresh meat deals before the promotion ends.

Pantry & Household Staples

Stock up on essentials for less:

• Marlboro/Cough Syrup, Cavendish Bacon (2 x 375 g/450 g) – Now $6.00 - A smoky favourite for breakfast or sandwiches.
• Australian Ground Lamb (Approx. 454 g) – Now $18.00 - Versatile for burgers, kofta, or shepherd's pie.
• Western Family Chicken Strips (Frozen, 400 g) – Now $6.00 - Quick and easy meal solutions.
• Swift Pot Pies (Various types, 2 x 170 g) – Now $7.50 - Hearty and comforting for a quick meal.
• Seaquist Fish Fillets (Frozen, 2 x 227 g) – Now $9.00 - Convenient and delicious seafood option.
• Progate Pasta (Various types) – Now $4.00 - Stock up on your favourite pasta shapes.
• Smoked Salmon (100 g) – Now $9.00 - A gourmet addition to salads, bagels, or pasta.
• Jus-de-Deli Sushi Deli Meat (various flavours, 300 g) – Now $3.75 - Perfect for sandwiches and lunchboxes.
• Pepperoni (200 g) – Now $3.75 - A classic topping for pizzas or a snack on its own.
• Tre Stelle Twin Pack Mini Bocconcini (2 x 150 g) – Now $6.00 - Creamy and delicious, perfect for salads or antipasto.
• Hostess Snack Cakes (Various types) – Now $3.00 - A sweet treat for the whole family.
• Wonder Bread (White or Whole Wheat, 6-count buns) – Now $2.50 - Soft and fresh for all your sandwich needs.
• Farmer's Market Cookies (12-count) – Now $6.00 - A delightful treat for any occasion.
• Bakers Snacks (Various flavours, 225-454 g) – Now $3.00 - Convenient and tasty snack options.

Take advantage of these pantry and household deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week at No Frills, the focus is on providing excellent value on fresh groceries and everyday essentials. By comparing the prices on these weekly flyers, you can make smart shopping decisions that stretch your budget further. Stocking up on category-relevant items like fresh produce, quality meats, and pantry staples when they are discounted is a key strategy for smart shoppers. Don't let these limited-time promotions pass you by – grab the deals that fit your household needs.

Plan Your Shopping with Katalozi 365

Katalozi 365 is your go-to source for discovering the best weekly deals across Canada. Browse the full No Frills flyer to compare category-specific promotions and track upcoming sales. Shopping efficiently has never been easier.

Find the best weekly deals and category-specific promotions across Canada on Katalozi 365 and start saving today.