Food Lion sales
Valid from January 14, 2026 to January 20, 2026
Weekly Grocery Deals at Food Lion: Top Discounts and Limited-Time Offers
Get ready to fill your cart without emptying your wallet! Food Lion is rolling out its latest weekly grocery specials, packed with pantry staples, fresh produce, and household essentials at fantastic prices. Running from January 14th to January 20th, these promotions are your opportunity to stock up on quality food and save.
Food Lion is a premier supermarket, dedicated to providing a wide range of fresh and convenient grocery options for your family. This week's flyer highlights everything from succulent seafood and premium meats to delicious deli items and essential pantry goods, all designed to help you create satisfying meals at home. Don't miss out on these incredible savings – available for a limited time only!
Meat & Seafood Specials
Make mealtime a breeze with these exceptional offers on quality proteins.
- Boneless, Skinless Beef Strip Steak – now $12.99/lb (Save $5.00) Perfect for grilling or pan-searing, this tender steak is a family favourite.
- 93% Lean Ground Beef – now $7.29/lb (Save $1.70) Versatile and flavourful, ideal for burgers, tacos, or your favourite pasta sauce.
- Beef Cubed Steak – now $7.49/lb Quick and easy to prepare, perfect for a weeknight dinner.
- Fresh Ground Chuck Patties – now $5.99/lb Pre-made for your convenience, ready to hit the grill.
- Food Lion Chicken Tenderloins – now $3.49/lb (Save $2.50) A lean and healthy option for quick meals, perfect for the whole family.
- Assorted Pork Chops – now $3.49/lb Choose your favourite cut for a delicious and satisfying meal.
- Smithfield Marinated Pork Tenderloin/Roast – BOGO Free Flavourful and convenient, perfect for a fuss-free dinner.
- Smithfield Pulled Pork or Beef Brisket – now $4.99/lb Slow-cooked perfection for sandwiches or a hearty meal.
- Johnsonville Breakfast Sausage Links or Patties – now $3.99 (Save $2.00) Kickstart your day with these savoury breakfast favourites.
- Hormel Pepperoni – now $3.79 Add a zesty kick to pizzas, sandwiches, or pasta dishes.
- 15 oz. Select Varieties Butterball Turkey Sausage – now $3.49 (Save $1.50) A leaner alternative for breakfast or dinner.
- 10 oz. Select Varieties Ball Park Beef Franks – now $2/6 (Save $0.94) A classic for picnics, BBQs, or a quick snack.
Sustainably Sourced Seafood
Enjoy the taste of the ocean with these responsibly sourced seafood options.
- 31-40 ct. Farm Raised White Shrimp – now $8.99/lb Plump and juicy, perfect for salads, stir-fries, or grilling.
- 15 oz. Food Lion Lemon Juice – now $1.99 Add a burst of citrus to your seafood dishes.
- 10 oz. Frozen Food Lion Shrimp – now $4.89 (Save $1.10) Convenient and versatile for all your favourite recipes.
- 22.5 oz. Cooked, Peeled & Deveined Tail-On Shrimp – now $12.99 Ready to eat, perfect for salads or shrimp cocktail.
- 12 oz. Farm Raised Atlantic Salmon – now $8.99 Rich in omega-3s, a healthy and delicious choice.
- 3 oz. Frozen Sea Cuisine Seasoned Seafood – now $9.99 Easy to prepare and packed with flavour.
- 7 oz. Food Lion Seafood America Gourmet Cakes – now $9.99 A delightful seafood treat for any occasion.
- 2 lb. Food Lion Tilapia Fillets – now $14.99 Mild and flaky, a versatile fish for baking, broiling, or pan-frying.
Take advantage of these deals on meat and seafood before the promotion ends.
Deli & Bakery Delights
From lunch needs to baked treats, these offers are sure to please.
- Assorted 8-10 oz. Fried Chicken – now $7.99 Crispy and flavourful, perfect for a quick family meal.
- 2 lb. Select Varieties Food Lion Deli Roast Beef or Ham – now $3.99/lb Freshly sliced for your favourite sandwiches.
- 12 in. Roast or Cheese Pizza – now $6.99 Perfect for a casual dinner or party.
- Fresh Ground Chuck Burgers – BOGO Free Enjoy classic burgers at a great price.
- Real Sourdough Bread – now $2.50 Naturally leavened and deliciously tangy.
- 24 oz. Select Varieties Tzatziki Dip – now $4.99 Creamy and refreshing, perfect with pita bread or as a dip.
- 2/$5 Food Lion Caesar Salad A classic favourite for a quick and easy side dish.
- 2/$5 Food Lion Macaroni & Cheese A comforting classic the whole family will love.
- 4 ct. Food Lion Dinner Rolls – BOGO Free Soft and fluffy, the perfect accompaniment to any meal.
- 2 oz. Select Varieties Vermont Cheese – BOGO Free A delicious addition to salads, sandwiches, or charcuterie boards.
- 16 oz. Select Varieties Cracker Barrel Cheese – BOGO Free Rich and flavourful, perfect for snacking or entertaining.
- 2/$5 Food Lion Bagels Enjoy them toasted with your favourite spread.
- 2 oz. Select Varieties Cedar Feta Cheese – now $4.99 Tangy and crumbly, a versatile cheese for salads and more.
- 5 oz. Athens Feta Cheese – now $5.99 Authentic feta for Greek salads or Mediterranean dishes.
- 10 oz. Select Varieties Ragu Pasta Sauce – now $1.99 A pantry staple for quick and easy pasta nights.
- 16 oz. Select Varieties Mueller's Italian Style Pasta – now $1.99 Perfect for all your favourite pasta creations.
- 16 oz. In-Store Made Food Lion French Onion Dip – BOGO Free Creamy and flavourful, ideal for parties and snacks.
- 16 oz. In-Store Made Food Lion Cookies – BOGO Free Sweeten your day with these delicious treats.
Take advantage of these deals on deli and bakery items before the promotion ends.
Produce & Pantry Staples
Freshness and savings combine in this week's produce and pantry offers.
- 6-7 oz. Food Lion Cilantro – now $0.69 Add a fresh, herbaceous note to your dishes.
- 6 oz. Food Lion Lemon – now $1.99 Brighten up your cooking and beverages.
- 1 lb. Food Lion Red Grape Tomatoes – now $1.99 Sweet and juicy, perfect for salads or snacking.
- 1 lb. Food Lion Yellow Squash – now $1.99 Versatile for grilling, sautéing, or roasting.
- 1 lb. Food Lion Zucchini – now $1.99 A healthy addition to many recipes.
- 3 lb. Food Lion Russet Potatoes – now $3.99 A pantry staple for countless delicious meals.
- 1 lb. Food Lion Red Onions – now $1.99 Add a sweet and sharp flavour to your cooking.
- 1 lb. Food Lion Yellow Onions – now $1.99 An essential base for many savoury dishes.
- 1 lb. Food Lion Garlic – now $0.69 Infuse your meals with pungent flavour.
- 16 oz. Food Lion Northern Beans – now $0.86 A source of protein and fibre for healthy eating.
Take advantage of these deals on produce and pantry staples before the promotion ends.
Smart Savings with This Week’s Promotions
Making smart shopping choices doesn't have to be complicated. By comparing weekly flyers like Food Lion's, you can identify the best times to stock up on your family's favourite grocery-relevant essentials. This week's promotion on meats, seafood, deli items, and pantry staples presents a fantastic opportunity to plan your meals ahead and maximize your savings. Take advantage of these limited-time offers to build your grocery stash and prepare for the weeks ahead without breaking the budget.
Plan Your Shopping with Katalozi 365
Don't miss a single deal! Browse the full Food Lion flyer on Katalozi 365 to compare all the category-specific promotions and discover even more ways to save. Keep track of upcoming flyers and plan your shopping trips efficiently to ensure you never miss out on great discounts.
Find the best weekly grocery deals and category-specific promotions across Australia on Katalozi 365 and start saving today.
