Weekly Grocery Deals at Harmons: Fresh Produce, Meat, and Bakery Savings

Harmons is bringing you a fantastic selection of weekly grocery specials, perfect for stocking your pantry and refreshing your meals. From vibrant farm-fresh produce to succulent meats and delicious bakery treats, these deals are designed to help you save on your everyday essentials. Dive into these limited-time offers running from January 7th to January 13th and make the most of your shopping trip. Don't miss out on these pantry staples and fresh finds!

Farm Fresh Produce

Fill your basket with nature's best at unbeatable prices. These fresh picks are perfect for adding flavour and nutrition to any dish.

• Mini Sweet Peppers – $1 each per 1 lb. bag Bright, crisp, and flavourful peppers, ideal for snacking, salads, or stir-fries.
• Avocados – 3 for $5 Creamy and versatile, perfect for toast, guacamole, or adding richness to your meals.
• Sweet Petite Carrots – $1.98 per 12 oz. bag Naturally sweet and tender, these carrots are great for roasting, steaming, or enjoying raw.
• Organic Grape Tomatoes – $2.98 per 10 oz. container Juicy and sweet, these organic tomatoes are a delightful addition to salads, pasta, or as a healthy snack.
• Organic Russet Potatoes – $3.33 each per 5 lb. bag A pantry staple, these versatile organic potatoes are perfect for mashing, roasting, or baking.
• Organic Red Chard – $1.98 per bunch Nutrient-rich and flavourful, this organic chard is excellent sautéed, in soups, or added to smoothies.
• Harmons Diced Peppers, Onions, or Salad – Assorted Convenient and ready-to-use, these diced mixes are perfect for quick meals and side dishes.

Take advantage of these deals before the promotion ends.

Fresh Meat and Seafood

Elevate your dinners with high-quality cuts and delicious seafood options, all at exceptional prices.

• Double R Ranch Cross Rib Pot Roast – $6.99 lb. USDA Choice grade beef, perfect for a hearty and flavourful Sunday roast.
• Harmons Pork Tenderloin – $2.99 lb. Tender and lean, this pork tenderloin is a versatile cut for grilling, roasting, or pan-searing.
• Chicken Thighs – $2.49 lb. Boneless, skinless chicken thighs offer great flavour and moisture, ideal for various recipes.
• Pork Sirloin – $2.49 lb. A lean and flavourful cut, perfect for chops or roasting.
• Varlaks Salmon Portions – $6.99 lb. Sustainably sourced salmon, rich in omega-3s and perfect for baking or grilling.

Take advantage of these deals before the promotion ends.

Bakery

Indulge in freshly baked goods that are perfect for breakfast, snacks, or dessert.

• Harmons Muffins – 4 ct. assorted variety Deliciously baked muffins, perfect for a quick breakfast or treat.
• Harmons Dinner Rolls – 2 for $7 per 12 ct. Soft and fluffy dinner rolls, ideal for any meal.
• Harmons M&M Cookies – 2 for $6 per 12 ct. A sweet and crunchy favourite, perfect for a treat.
• Harmons Crème Brûlée – 2 for $6 Rich and creamy custard with a perfectly caramelized sugar topping.
• Harmons Granola – $7.49 lb. A wholesome and crunchy blend, perfect with yogurt or milk.

Take advantage of these deals before the promotion ends.

Kitchen Ready Meals

Enjoy convenient and delicious prepared meals, perfect for busy weeknights.

• Harmons Salmon Meal Bowls – $12.75 each A complete and healthy meal featuring salmon and fresh vegetables.
• Harmons Chicken Caesar Salad – $6 each A classic and refreshing salad, perfect for a light lunch or dinner.
• Harmons Tomato Basil Soup – $6 each per 24 oz. A comforting and flavourful soup, perfect with a sandwich or salad.
• Harmons Tuscan Pasta Salad – 15% off A vibrant and flavourful pasta salad, a perfect side dish.
• Harmons Roast Beef Sandwich – $6 each A hearty and satisfying sandwich, packed with delicious roast beef.

Take advantage of these deals before the promotion ends.

Specialty Cheese and Meat

Discover gourmet selections of cheese and charcuterie to impress your guests or treat yourself.

• Deluxe Ham – $12.49 lb. A premium ham, perfect for sandwiches, platters, or special occasions.
• Kingston Creamery Bitter Wisconsin and Crumbled Blue Cheese – Assorted Artisan cheeses offering bold and distinct flavours.
• Muënster Cheese – $9.49 lb. Mild and creamy, this Muënster cheese is perfect for melting or snacking.
• Fra'mani Sliced Salami – $7.49 lb. Thinly sliced premium salami, ideal for charcuterie boards.
• Blackened Turkey Breast – $13.99 lb. Flavourful and tender turkey breast, perfect for slicing and serving.

Take advantage of these deals before the promotion ends.

Smart shopping habits involve comparing weekly flyers and taking advantage of discounted category-relevant essentials. Maximise these limited-time promotions by planning your meals around the deals and stocking up on your favourite items while they are at their best price.

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