Weekly Grocery Deals at Hmart: Fresh Produce, Meat, Seafood, and Pantry Staples

This week, Hmart is bringing you a fantastic selection of grocery deals and pantry essentials from July 17th to July 23rd. Shoppers can expect a wide array of fresh produce, quality meats and seafood, and must-have pantry items perfect for stocking up. Don't miss out on these limited-time offers to fill your cart with delicious and affordable groceries.

Fresh Produce

Discover a vibrant selection of fruits and vegetables to brighten your meals.

• Organic Canadian Enoki Mushroom – now $3.49 Perfect for adding a delicate texture and earthy flavour to stir-fries and soups.
• Red Leaf Lettuce – now $1.49 Crisp and fresh, ideal for salads and sandwiches.
• Brown/White Shimiji Mushroom – now $0.99 Versatile mushrooms that add a gourmet touch to any dish.
• Seedless Watermelon – now $5.99 Sweet and refreshing, the perfect summer fruit.
• Olivia's Organic Baby Spinach – now $5.49 Tender baby spinach leaves, great for salads or lightly sautéed.
• SoonYee Won Tofu Selected Varieties – now $1.99 Fresh tofu perfect for a variety of Asian dishes.
• Green Onion – now $1.99 for 5 BUN Add a fresh, sharp flavour to your cooking.
• Korean Dried Persimmon – now $14.99 A naturally sweet and chewy snack.
• Zucchini Green Squash – now $0.99 Versatile squash for grilling, sautéing, or roasting.
• White Nectarine – now $2.99 Juicy and sweet, a delightful treat.
• Cantaloupe – now $1.29 Sweet and aromatic, perfect for a refreshing snack.
• Young Broccoli/Baby Radish – now $1.99 for 3 Fresh and crisp vegetables for healthy meals.
• Baby Nalpa – now $1.99 for 3 Sweet and tender baby vegetables.
• Honeydew – now $1.29 A subtly sweet and refreshing melon.
• Frozen Musang King Durian – now $10.99 Experience the unique flavour of durian, conveniently frozen.
• Frozen Black Thorn Durian – now $14.99 Another exotic durian variety, perfect for adventurous palates.

Take advantage of these deals before the promotion ends.

Meat

Stock up on quality meats for your favourite recipes.

• Fresh Beef Head Meat – now $10.99 LB A flavourful cut, perfect for braising or stewing.
• Fresh Boneless Skin-on Pork Rib Belly – now $7.99 LB Tender and juicy, ideal for roasting or grilling.
• Fresh Pork Baby Back Rib – now $4.99 LB Succulent ribs that are perfect for a barbecue feast.
• Fresh Boneless Chicken Thigh – now $3.99 LB Versatile and flavourful, great for any meal.
• Marinated Sliced Pork Single Belly – now $5.99 LB Conveniently pre-marinated pork belly, ready for cooking.
• Frozen Thin & Roll Beef Top Blade – now $14.99 LB Thinly sliced beef for hot pot or stir-fries.

Take advantage of these deals before the promotion ends.

Seafood

Enjoy fresh and delicious seafood at unbeatable prices.

• Live Abalone – now $2.99 EA A delicacy, perfect for special occasions.
• Fresh Salmon Steak – now $7.99 LB Rich in flavour and omega-3s, great for grilling or baking.
• Frozen Salted Norwegian Mackerel – now $7.99 LB A flavourful and versatile fish, perfect for pan-frying.
• Fresh Scallop – now $16.99 LB Sweet and tender, a seafood favourite.
• Headless White Shrimp – now $5.99 LB Convenient and versatile, perfect for a variety of dishes.
• Frozen Silver Pomfret – now $8.99 LB A mild and flaky fish, ideal for steaming or baking.
• Frozen Octopus – now $7.99 LB Tender octopus, perfect for salads or grilled dishes.

Take advantage of these deals before the promotion ends.

Pantry Staples & Snacks

Explore a wide range of flavourful noodles, seasonings, and more.

• K TOWN Hula Ramun – now $10.99 Spicy and very mild instant ramen for a quick and satisfying meal.
• HARU HARU Brown Sweet Rice – now $12.99 A healthy and versatile rice option.
• HARU HARU Sushi Rice Premium Medium Grain Rice – now $4.99 High-quality rice perfect for sushi or any Japanese dish.
• PALDO King Cup Noodles – now $10.99 A variety of king-sized cup noodles for a hearty meal.
• HAIO Seasoned Bean Paste (Ssam-Jang) – now $3.49 Essential Korean paste for flavourful dipping and marinades.
• CHUNGJUNGOVINEGAR Essential Sun Dried Salt – now $10.99 High-quality sun-dried salt for all your culinary needs.
• CHUNGJUNGOVINEGAR Essential Sun Dried Salt – now $4.99 Regular salt perfect for everyday cooking.
• HAIO Gompyo Wheat Flour – now $3.99 Versatile wheat flour for baking and cooking.
• HYOSUNG Okdongia Roasted Seaweed with Sesame Oil – now $3.99 Crispy roasted seaweed snacks with sesame oil flavour.
• Bake & Tango All Natural Spanish Avocado Oil – now $10.99 Pure avocado oil, ideal for high-heat cooking and dressings.
• DUTCH FARMS Organic Grade A Large Brown Cage Free Eggs – now $3.99 Fresh, large brown eggs.
• CJ Bibigo Mandu – now $7.99 Delicious Korean dumplings, perfect as an appetizer or meal.
• OTOKI Shrimp – now $6.99 Convenient and flavourful shrimp product.
• HWA KWA BANG Churro – now $8.99 Sweet and crispy churros for a delightful treat.
• CROWN Choco Heim – now $4.49 Crispy chocolate wafers that are a crowd-pleaser.
• Haitai Honey Butter Chips – now $12.99 Sweet and savoury potato chips with a honey butter flavour.
• Nutella Spread – now $4.99 The classic hazelnut spread for toast, desserts, and more.
• Organic Valley Milk – now $3.99 High-quality organic milk.
• CHUNGJUNGOVINEGAR Essential Noodles Style – now $4.49 Noodles perfect for various Korean dishes.
• BINGGRAE Frozen Desserts – now $4.49 Frozen desserts for a sweet treat.

Take advantage of these deals before the promotion ends.

Smart Card Member Exclusives

Unlock special savings with your Hmart Smart Card.

• CHUNGJUNGOO O’Food Cold Noodles – now $4.99 Refreshing cold noodles, perfect for a hot day.
• JINGA BLACK RICE CAKE WITH NUTS – now $4.99 Healthy and delicious black rice cakes.

Special Offers

Don't miss these exciting new items and featured promotions.

• Bluefin Tuna Cutting Show – July 18, 2026, 2 PM at H mart Ridgefield Witness a live tuna cutting demonstration.
• Nonhyup – Sale Excludes NJ (American Dream) NY, Union, Woodside stores Korean agricultural products with special pricing.
• LACTO FIT – Limited Time Offers on Probiotics Special pricing on Lacto Fit probiotics for gut health.

Smart Savings with This Week’s Promotions

Hmart's weekly flyer is a great resource for planning your grocery shopping and taking advantage of significant savings. By comparing these deals with your usual shopping list, you can ensure you're getting the best value on essential groceries. Maximising these limited-time promotions means enjoying fresh, high-quality food without overspending.

Plan Your Shopping with Katalozi 365

Explore the full Hmart flyer on Katalozi 365 to discover all the category-specific deals available this week. Compare prices, track upcoming promotions, and plan your shopping trip efficiently to make the most of these fantastic offers.

Find the best weekly deals and category-specific promotions across Australia on Katalozi 365 and start saving today.